Gym vs Yoga – 15 Clear Differences and Benefits

Gym Vs Yoga Gym Gym is a place where a person works out on different types of machines, to build muscles and increase physical strength. Doing regular exercises in Gym helps a person gain physical fitness. It also stimulates the brain’s functioning. Regular exercise at gym helps reduce fat and keeps people safe from health […]

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Enjoy Yoga Retreat and Holidays in Rishikesh

Yoga Vacations: Sightseeing in Rishikesh There is certain number of people who love travelling and going to visit the new places. Among them, some people are those who love to do yoga while travelling and it’s called yoga for traveller, and is part of yoga holidays and yoga vacations. Everyone knows that India is famous […]

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Top 10 Places to visit in Rishikesh

Rishikesh: Beauty of Nature Rishikesh is a land of discoveries that will bring joy and excitement in your life. There are many tourist places in Rishikesh as well as places of religious importance in and around Rishikesh that everyone should visit. A trip to Rishikesh will unfold many spots of sightseeing in Rishikesh. There are […]

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Mindfulness activities for students in the classroom

How to Bring Yoga & Mindfulness to Your Classroom Bringing yoga and mindfulness practices to the classroom can seem challenging – if you’re going it alone. Conveying Mindfulness to the Classroom kids honing mindfulness”Imagine that your brain is a TV,” I told the little gathering of understudies I was going by at the rustic Oregon […]

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Best Way for Happiness, Peace, and Good Mental Health

In some cases life can toss us such a large number of difficulties, everything can begin to feel overpowering. It isn’t generally simple to locate the positive among the negative and continue grinning, and that is OK. The uplifting news is that there’s trust. There are endless approaches to discover the delight in life in […]

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Hatha Yoga Teacher Training in Rishikesh, India

yoga-meditation

Yoga Teacher Training Rishikesh Yoga teacher training in Rishikesh motivate all the people from all over the world who are come to Rishikesh to learn yoga and why not; for Rishikesh is steeped in spirituality that diffuses the entire atmosphere of this peaceful town. It is also the place where the spiritual instructors have developed […]

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