Yoga for Children with Autism Disorder
Children who have autism mostly lack social behaviour. They are not as expressive as a normal child. The prime reason behind this is that their sensory organs don’t perform the same way as a normal child. Yoga is indeed one of the finest recommendations for such children who are the victims of autism.
Is Yoga effective?
Many around the globe have advocated the practice of Yoga for autism. The prime reason why one should believe Yoga is an effective solution for autism symptoms among children is that it has been proven. Yoga can address many issues with a child victim of autism. Emotional imbalance is a prominent issue. Asanas like Shavasana and anulom-vilom have been proven effective in regulating human emotions. Naturally, the same approach can also be effective in addressing autism issues.
Yoga improves their eye contact:
If you have marked, you know that children who have autism don’t manage to make eye contact. They lack control over their senses, and they fail to focus their vision on an object for a longer while. Yoga for children with autism can fix these issues perfectly. The reason behind such visualisation being given such importance is that it boosts the observational skill within the mind of the practitioner. The more a child improves their observation skill, the more they think. Naturally, thus, the brains of such practitioners experience significant improvement, which in turn helps to alleviate autism symptoms.
They get responsive:
The biggest challenge of training a child who has autism is to make them respond to something that you say. They don’t respond if it isn’t interesting or attention-grabbing enough for them. The good news is that Yoga has been quite interesting for such kids. It has been observed on many occasions that children with autism show great socialisation when simple Yoga poses are practised in a group. They love such activities and want to be a part of them.
They get passionate:
The best part about Yoga for autism-affected children is that there is no restriction in terms of age meant for it. Visit any autism training centre, and they will have the children practice specific Yoga poses for autism. Various Yoga forms, ranging from breathing techniques to exercises, all help children overcome lethargy. Passion is something that the autism-affected children suffer the most with. Yoga helps them get passionate about life. They feel active and enjoy participating in various activities.
Breathing techniques improve the brain:
Breathing techniques have been an integral part of Yoga therapy for autism. Making these children practice helps them improve mindfulness. They start asking questions about something or others, which indeed is a symbol of brain improvement. As the child progresses with their brain development, the level of Yoga for special needs also improves, hastening the overall process.
Hence, it is always recommended that if you have a special child or someone who has autism, then make them consistently practice Yoga. If the parents are not yet aware, encourage them to visit various autism training centres and educate themselves about how effective Yoga can be for autism and special needs.
