
KIDS YOGA TEACHER TRAINING IN RISHIKESH, INDIA
Hatha Yoga School is dedicated to inspiring children through positivity and encouragement.

Hatha Yoga School is dedicated to inspiring children through positivity and encouragement.
Our classes run from the age of 3 years upwards

By teaching children at a young age to move their bodies and be kind to one another, one person can have a profoundly positive impact on an entire community. From teacher training to school in-services, Yoga festivals to workshops, hundreds of adults and thousands of children have experienced Hatha Yoga School and its many offerings. With respect and gratitude to all the teachers who have come before us, it is with great love that we continue to share the beautiful and ancient practice of Yoga with people of all ages everywhere.
Our Kids Yoga training has been utilised and implemented by teachers, parents, yogis, professionals in the medical and mental health fields, as well as adults who recognise the benefits of introducing Yoga to children. Our Yoga trainings are offered in a modular approach. This flexibility allows students to engage in a way that aligns with their lifestyle. From the teacher bringing Yoga into their classroom to the parent introducing Yoga into their family’s daily routine or the person interested in starting a kids’ Yoga business, Hatha Yoga School can teach you how!
ARE YOU…
Then this kid’s Teacher Training is for YOU!

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This 25-hour intensive provides a comprehensive, hands-on exploration of unique HYS methods for combining the ancient practice of Yoga with children’s playful nature. Age-appropriate poses, thematic classes, child development principles, and behaviour management techniques will fill your Yoga bag with proven practices for developing meaningful Yoga experiences with children, ensuring you are equipped with practical teaching tools.
Children’s Yoga in Rishikesh aims to involve youngsters in as many activities as possible. Whether you want to improve your child’s flexibility or teach them to be more physically robust, our classes will help. Regular Yoga course participation has been linked to significant gains in focus and confidence in children. As a bonus, at our Yoga Teaching Training course, we guarantee that children have a peaceful setting to practice Yoga with all their might.
The Kids Yoga Teacher Training learning environment is experiential, featuring demonstration classes, lesson planning techniques, and ready-to-use teaching tools. Our instructors, with their extensive experience and qualifications in Yoga and child development, ensure a high-quality learning experience. Whether you are a first-time teacher trainee or a well-schooled, experienced Yoga Teacher, we offer a detailed and individualised study of Yoga for 2-7-year-olds.
✓ Certified Yoga instructors conduct our Yoga classes for kids with years of practical experience.
✓ Send your kids only to schools that specialise in teaching Yoga to kids.
✓ Ensure your child is physically fit enough to perform the poses.
✓ Yoga exercise sessions for kids should be conducted only during their free hours.
✓ There must be guides consistently observing the kids to ensure they don’t execute the poses incorrectly. Children should also not be doing Yoga excessively.
✓ It is always an excellent idea to teach Yoga to kids in groups.
✓ One can use videos and light music to teach Yoga to children.
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** Note: The daily schedule is subject to change
Yoga course for kids includes some essential asanas (poses) such as:
✓ Sunrise and sunset tree pose
✓ Butterfly pose
✓ Fish pose
✓ Airplane pose
✓ Gorilla pose
✓ Bow pose
✓ Partner bridge pose and many more
Our course also includes some practice exercises to help the kids remain quiet while in the pose.
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✓ Early to bed and early to rise.
✓ Students should reach the Yoga class on time.
✓ Consumption of junk/fast food is strictly avoided.
✓ You must adore a yogic lifestyle.
✓ The daily practice of Yoga poses is also at home.
✓ Regular practice of meditation with light music in the background.
✓ Communicate or discuss Yoga philosophy with students.
✓ Daily Yoga classes
✓ Yoga mats, blocks, straps and ropes.
✓ Light yogic food throughout the day, along with fruits.
✓ A light musical CD will be played while practising yoga.
✓ Yoga t-shirt and bag.
✓ Study material, including books.
✓ Certificate accredited to and recognized by Yoga Alliance USA upon completion of yoga course.
My mom got me enrolled in a ‘Yoga for kids’ course. At first, I got bored as I started learning various Yoga poses, but then I started getting excited. With every passing day, the course became increasingly interesting as I learned new Yoga poses and breathing techniques. I’m glad that I came here, and would urge my friends to do the same.
– Jack Sunderland, US (Tech Tips and Tricks)
At Hatha Yoga School, we strategize our courses to enable children to learn Yoga poses efficiently. We initiated this program for the first time at Hatha Yoga School to make the nation. This is because we understand that kids are the future of every country.
We conduct various Yoga activities for kids’ classes, designed to assess their potential and help them grow accordingly. These activities are meant to strengthen them physically and mentally.
Rishikesh is blessed with incredible beauty and enchanting climate conditions. This makes it the best destination for teaching Yoga to children. Dedicated efforts by Sivananda Yoga and our experts have made things even more enchanting for visitors to spend some time. We provide Ashtanga Yoga courses, 200-hour courses, and other beginner courses. At the same time, we also offer special Yoga programs for kids and teacher training in Rishikesh.

For questions regarding the Kids Yoga Teacher Training Program, don’t hesitate to get in touch with us.
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