Kundalini Yoga

KUNDALINI YOGA TEACHER TRAINING IN RISHIKESH INDIA

Kundalini Yoga is a dynamic system that combines breathing, movement, stretching, postures, sound, rhythm, relaxation, and meditation.

If you can breathe, you can do Kundalini Yoga

Kundalini Yoga Teacher Training in Rishikesh

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Are you looking for a solid educational foundation to practice and teach Kundalini yoga? Do you wish to practice meditation or engage in Kundalini with a motivated group of teachers and students? Well, we at Hatha Yoga School are the best stop. We are a fully established traditional ashram in Rishikesh that offers a variety of Kundalini courses, retreats, and workshops. With a team of authentic teachers, we aim to offer top-rated Kundalini Yoga teacher training in Rishikesh.

What is Kundalini?

Kundalini Yoga is a form that is more powerful and dangerous in terms of energy than other forms of Yoga. The human body comprises seven energy points – the chakras start at the tailbone and move towards the head. Each chakra corresponds to a specific group of nerves and body parts. These chakras include the root chakra, sacral chakra, navel chakra, heart chakra, throat chakra, third eye chakra, and crown chakra. Kundalini comes from the Sanskrit word Kundal, which means “circular” and refers to a coiled snake. The position of the chakra is like a coiled serpent resting on the spine, activating the other chakras. However, do you want to practice meditation or attune to Kundalini with an inspired group of teachers and students? Then, the best stop is at Hatha Yoga School. We are a fully established traditional yoga school in Rishikesh that offers a variety of Kundalini courses, retreats, and workshops. With a team of authentic teachers, we aim to provide top-rated Kundalini Yoga Teacher Training in Rishikesh.

Kundalini Yoga Training

Know the Seven Chakras

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Kundalini yoga awakens the dormant spiritual energy at the base of the spine. Kundalini energy is said to be coiled like a snake, and through various practices, it can be awakened and elevated through the central channel of the subtle body called Sushumna.

In Kundalini Yoga, the concept of the seven chakras is central to the practice. The awakening of Kundalini energy is believed to activate and balance these chakras, leading to spiritual growth and transformation. Here is how the seven chakras are connected to Kundalini Yoga:

First Chakra

First Chakra (Muladhara)

Kundalini yoga focuses on grounding and strengthening the Muladhara chakra to provide a stable foundation for the upward movement of Kundalini energy. Earth is associated with this chakra, representing our connection to the physical world.

Second Chakra

Second Chakra (Svadhishthana)

Kundalini yoga involves purifying and balancing the Sacral Chakra to awaken the Kundalini energy. This chakra is associated with emotions, creativity, and sensuality.

Third Chakra

Third Chakra (Manipura)

Kundalini yoga aims to activate and harmonize the Solar Plexus Chakra, the seat of personal power and will. This chakra governs our confidence, motivation, and change.

Fourth Chakra

Fourth Chakra (Anahata)

The heart chakra is vital in Kundalini yoga as it bridges the lower and higher chakras. Kundalini energy is believed to ignite in the heart chakra, and its awakening spreads love, compassion, and spiritual connection.

Fifth Chakra

Fifth Chakra (Vishuddha)

Kundalini yoga emphasizes the purification and activation of the throat chakra, which is associated with self-expression, communication, and the power of the spoken word.

Sixth Chakra

Sixth Chakra (Ajna)

Kundalini Yoga seeks to open and awaken the third eye chakra, the centre of intuition and inner knowing. This chakra is associated with clarity of perception and spiritual insight.

Seventh Chakra

Seventh Chakra (Sahasrara)

The ultimate goal of Kundalini Yoga is to awaken the crown chakra and facilitate the union of individual consciousness with universal consciousness. Activation of the Crown Chakra leads to spiritual upliftment and enlightenment.

Highlights – Kundalini Yoga Teacher Training in Rishikesh

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Being the best Kundalini yoga teacher training in Rishikesh, we aim to provide the best courses. And here’s what you can expect to learn:

 You’ll deeply understand Kundalini Yoga in both theory and practice.

Highly qualified and master-trained yoga teachers lead our training with extensive Kundalini Yoga experience.

You’ll train with committed people from around the world, resulting in a vast network of professional contacts and a rich multicultural experience.

As part of your growth and development, you will have regular monthly exams to assess your progress, identify strengths and weaknesses, and refine your practice and teaching skills.

Students should take monthly exams to know more about their weaknesses and strengths.

How to have a proper diet and food for Kundalini yoga.

At Kundalini YTTC at Rishikesh Center, students will be taught the principles of a yogic lifestyle, reflected in their daily activities and lives.

SCHEDULE 2024/2025

300 Hour Yoga Teacher Training Course in Rishikesh (YTTC):

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Date Price
05th to 29th January ₹59,999 INR / 699 USD
03rd to 27th February ₹59,999 INR / 699 USD
03rd to 27th March ₹59,999 INR / 699 USD
03rd to 27th April ₹59,999 INR / 699 USD
03rd to 27th May ₹59,999 INR / 699 USD
03rd to 27th June ₹59,999 INR / 699 USD
03rd to 27th July ₹59,999 INR / 699 USD
03rd to 27th August ₹59,999 INR / 699 USD
03rd to 27th September ₹59,999 INR / 699 USD
03rd to 27th October ₹59,999 INR / 699 USD
03rd to 27th November ₹59,999 INR / 699 USD
03rd to 27th December ₹59,999 INR / 699 USD

KUNDALINI YOGA IN RISHIKESH

Kundalini yoga requires practising specific techniques and exercises to awaken and harness the dormant energy within the body. Kundalini Yoga in Rishikesh is a popular course that offers numerous benefits, including:

  • Kundalini yoga involves various dynamic movements, breathwork, and chanting, which help to activate and strengthen the core muscles.
  • It focuses on providing a better night’s sleep and improving mindfulness, relaxation, and sleep quality.
  • Kundalini yoga strongly emphasizes balancing and harmonizing the body and mind.
  • Kundalini yoga teacher training courses also reduce depression, anxiety, and stress.
  • Additionally, Kundalini yoga enhances metabolism, boosts energy levels, and optimizes the functioning of all body systems.

What is Included in the Kundalini Yoga Teacher Training Course in Rishikesh?

The Kundalini Yoga Teacher Training course in India includes various things. You’ll also be taught from scratch to the advanced level by experienced practitioners and Yoga Gurus. Some of the most detailed topics would be like the following:

  • Practical and theory classes
  • Vegetarian and organic meals
  • Free wifi facilities
  • Organized accommodation
  • Study materials and books
  • Detoxing herbal tea and juices
  • Filtered and 24×7 hot water
  • Cleansing kits
  • Weekly nature excursions

Why Should You Choose the Kundalini Yoga Teacher Training Course in Rishikesh?

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Before enrolling in the Kundalini Yoga TTC, it is crucial to know what makes our teaching the best. Below are some of the reasons why the courses are ideal.

  • Students taking up Kundalini YTTC would be offered a peaceful and serene environment.
  • Traditional and modern Kundalini yogic knowledge will be provided. All practices and theory knowledge is added to the curriculum.
  • The course focuses on improving flexibility and nerve strength and increasing mental and emotional balance.
  • Through decades of experience, more than ten different modules are added to the course.
  • The primary purpose of the course is to awaken the latent energy among the candidates.
  • We go the extra mile to treat our students lovingly and as part of the family.
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Who Can Take Up Kundalini Yoga Teacher Training Course?

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As a student wanting to develop a career as a yoga teacher, you would want to know if the course is suitable. Well, to discover who must take up the training, you are suggested to read below.

  • Anyone who wants to become a qualified Classical Kundalini Tantra and Meditation teacher can take up the online Kundalini Yoga Teacher training.
  • It is perfect for both novice as well as seasoned yoga practitioners
  • Those who have the desire and dedication to awaken their latent energy.
  • Students who want to transform their lives adopt fitness and a healthy lifestyle.
  • People who are interested in sharing Kundalini knowledge and practices with others.

Affordable Kundalini Yoga Teacher Training Course

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You’re mistaken if you think Training Kundalini Yoga Teacher in Rishikesh would cost more. Hatha Yoga School offers budget-friendly courses that will bring your enthusiasm to a new level. The course offers all the modules and study materials required for the training without hidden charges.

All information related to the  Kundalini Yoga teacher training in Rishikesh Fees is transparent during enrollment. You can encourage and integrate others and yourself to pursue the courses. Besides learning from the top-rated professional yoga teachers and becoming a true professional yourself, your journey would involve gaining competence. Once the course is completed, you can obtain the international yoga teacher certification that can help you kick-start your career anywhere and anytime.

What students say about us

50-hour Yoga Teacher Training course testimonials

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I was here for Kundalini teacher training; it was the best experience ever!! The classes are very well organized and structured. The teachers are knowledgeable, patient, and eager to teach and improve.

The course itself is exciting, and after completing it, I feel I can teach a proper class back home. I can’t believe I learned so much.

The installations are charming and clean, and the food is super yummy. I would consider coming back here in the future to do another training. I think it’s one of the best yoga schools here in Rishikesh.

NicoleNicole Steiner

I attended a 300-hour yoga teacher training course at Yoga in Rishikesh, and the experience was life-transforming. The yoga teachers teach from their own experiences, not only through textbooks. They emphasize the applicability of yoga practices in daily life. I love the school and the curriculum, and I will highly recommend this institute for yoga seekers.

Roopali ThapliyalRoopali Thapliyal

FAQ on Kundalini Yoga Teacher Training in Rishikesh

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Q: Are there any prerequisites for this course?

A: No, but we strongly recommend taking at least a few Kundalini Yoga classes before beginning the Teacher’s Training course. That will give you a good idea and foundation for your future studies.

Q: I don't live in an area with Kundalini Yoga Classes, so I'm worried about fulfilling my 20-class requirement. What should I do?

A: You have a couple of options. If there is a Kundalini Yoga Workshop in your area, you may attend it or even organize to invite the teachers to teach the workshop. We support you if finding a KRI Lead Trainer in your area is impossible. You can do the Kundalini Yoga class via DVDs at home and attend any yoga classes.

Q: This course has a lot of homework - two curricula to write, meditations to do, an exam... I want to absorb the information but not teach - do I have to do all that?

A: If you are not planning to become certified, you won’t have to do the outside assignments. We want you to enjoy and absorb the teachings without the pressure of additional work.

Q: Are All the Teachers Active Professionals?

A: Yes, all the teachers are active professionals with decades of knowledge in Kundalini and other aspects of yoga. Through their extensive knowledge and expertise, these professionals train students to prepare them for real-world challenges.

Q: Can I Get A Refund on the YTTC?

A: You cannot get a refund after enrolling in the Yoga teacher training course. However, you can join the other schedules and take up the course at your convenience.

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