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Hatha Yoga Teacher Training in Rishikesh, India

Hatha Yoga Teacher Training in Rishikesh - Hatha Yoga School

Planning your career as a yoga instructor teacher. For decades, yoga has played a long part in the lives of people and still continues. From bringing back the lost spark to finding the purpose of life, Yoga is key to a healthy and peaceful life. So planning to connect with the best Rishikesh Hatha Yoga Program? HYS for Yoga and Meditation is the best option as it offers the best yoga training course.

What is Hatha Yoga?

Hatha yoga is a form of yoga that aims to develop the body so that it does not hinder life. It focuses on removing obstacles and allowing the body to blossom into its ultimate potential. It is one of the best ways to harmonize the energies in our body. Keeping in mind the connection between body, mind, and soul, we offer Hatha Yoga courses in Rishikesh to create harmony.

Highlights - Hatha Yoga Teacher Training

Being the best hatha yoga teacher training in Rishikesh, we aim to provide the best courses. And here's what you can expect to learn:

  • You’ll gain an in-depth knowledge of Hatha Yoga in theory and practice.
  • Learn and get trained under highly qualified and master-trained yoga teachers.
  • You'll train with committed people from around the world. As a result, it will make
  • A vast network of professional contacts and rich multicultural experience.
  • Students should take monthly exams to know more about their weaknesses and strengths.
  • How to have a proper diet and various food items for hatha yoga.
  • Either promoting or restricting one's spiritual and material development.

At Hatha YTTC at Rishikesh Center, students will be taught the principles of a yogic lifestyle and reflected in their daily activities and lives.

Courses Dates & Cost - Hatha Yoga Teacher Training in Rishikesh 2024

Hatha Yoga TTC Rishikesh - 2024

200
hour

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Hatha yoga requires holding postures for long periods, and it is mainly composed of three exercises – meditation, breathing techniques, and physical postures. Hatha Yoga in Rishikesh - Being the most popular course, offers many benefits. This also includes:

  • Hatha yoga strengthens the core muscles. As a result, it activates the glute and abdominal muscles.
  • It focuses on providing a better night's sleep, improving mindfulness, relaxation, and sleep quality.
  • Another benefit of hatha yoga teacher training courses is the reduction of depression. Yes, this form of yoga helps relieve depression, anxiety, and stress.
  • It also improves metabolism, energy levels, and the overall functioning of all body systems.

Our Other Yoga Courses

100-hour Yoga Teacher Training Rishikesh

Yoga Course Package Fee: - 20,000 INR / $ 350

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200-hour Yoga Teacher Training Rishikesh

Yoga Course Package Fee:  - $449 / 19,499 INR

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300-hour Yoga Teacher Training Rishikesh

Yoga Course Package Fee:  - $499 / 23,999 INR

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500-hour Yoga Teacher Training Rishikesh

Yoga Course Package Fee:  - $949 - 43,499 INR

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*Tax are not included in fees

What Health Benefits Will You Gain From Hatha Yoga?

Hatha yoga requires holding postures for long periods, and it is mainly composed of three exercises – meditation, breathing techniques, and physical postures. Hatha Yoga in Rishikesh - Being the most popular course, offers many benefits. This also includes:

  • Hatha yoga strengthens the core muscles. As a result, it activates the glute and abdominal muscles.
  • It focuses on providing a better night's sleep, improving mindfulness, relaxation, and sleep quality.
  • Another benefit of hatha yoga teacher training courses is the reduction of depression. Yes, this form of yoga helps relieve depression, anxiety, and stress.
  • It also improves metabolism, energy levels, and the overall functioning of all body systems.

What Courses Do We Offer at Hatha Yoga in Rishikesh?

At Hatha yoga teacher training in Rishikesh, we offer various courses, this includes:-

200-Hour Hatha Yoga Teacher Training Course

In this 200-hour Hatha Yoga TTC program in Rishikesh, you can learn about yoga practice from beginner level to instant. Once the course is completed, you can register with Yoga Alliance- RYT 200. This course will enrich your personal life and teach you how to be a good yoga teacher. Along with this, you will also learn classical hatha yoga, philosophy, yoga asanas, etc.

300-Hour Hatha Yoga Teacher Training Course

The 300-Hour Hatha Yoga Teacher Training in Rishikesh is a multi-style yoga teacher training course. Being an intensive yoga course, it provides an intense experience. Being registered with Yoga Alliance, all graduates will learn and practice various spiritual meditations, pranayamas, chakras, and other exercises. Overall, this course will hone your skills and knowledge.

500-Hour Hatha Yoga Teacher Training Course

Another best-recognized course is 500-Hour Hatha Yoga Teacher Training in Rishikesh. This 8-week course is highly structured and challenging. It deepens your practice and improves your teaching skills. Furthermore, on completion of the course, the students will be rewarded with a certificate.

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Schedule of Daily Yoga classes at Hatha Yoga School

**There will be no yoga class scheduled on Sundays, but it may be used for visiting local attractions**

  • 05.30 am – 06.00 am Detoxification cleanse and Meditation
  • 06.00 am – 07.00 am Breathing and Meditation
  • 07.00 am – 07.30 am Tea
  • 07:30 am – 09:00 am Ashtanga Vinyasa Flow Yoga
  • 09:30 am – 10:30 am Breakfast
  • 10:30 am – 11:30 am Anatomy
  • 11:30 am – 12:30 pm Self Alignment Teaching Practice
  • 12:30 pm – 01:30 pm Lunch
  • 01:30 pm – 02:30 pm Free Time
  • 02:30 pm – 03:00 pm Tea
  • 03:00 pm – 04:00 pmPhilosophy
  • 04:30 pm – 06:00 pm Hatha Yoga
  • 07:30 pm Self Study/Cultural Program
  • 10:00 pm Light Off

Start Your Own Yoga Teacher Journey Today

You can start your journey today by joining Hatha Yoga School in Rishikesh. From learning more in-depth knowledge and training to advanced level experience to earning certification upon course completion, you can continue as a well-known renowned yoga teacher. So why stop when you can share your knowledge and the importance of Hatha Yoga with the world?

Word of Student - Certification Yoga Training

Nicole Steiner
Nicole Steiner@nicole steiner Read More
I was here for a 100 hour prenatal teacher training and it was the best experience ever!!
the classes are very well organized and structured and the teachers are full of knowledge and the are all very patient and eager to teach and improve.
the course itself is really interesting and after completing it I fell that I'm able to teach a proper pregnancy class back home.
I can't believe I was able to learn so much and go so deep into prenatal yoga in only 1 week 🙂
the installations are very nice and clean and the food is supper yummy, I would definitely consider coming back in the future to do another training here, I think it's one of the best yoga schools here in Rishikesh
Roopali Thapliyal
Roopali Thapliyal@roopalithapliyal Read More
I attended 300 hour yoga teacher training course at Yoga in Rishikesh and the experience was life-transforming. The all yoga teachers teach from their own experiences not only through text books, they emphasis on applicability of yoga practices in daily life. I love the school and the curriculum and I will highly recommend this institute for yoga seekers.
Saraswati pal
Saraswati pal@Saraswatipal Read More
Hatha yoga school will be in my heart forever and the food is super delicious
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Book your spot now for Hatha yoga teacher training

How to Apply

For Hatha Yoga Teacher Training in Rishikesh, please fill out the registration form and send it to our email with $210 ($200 advance fee + $10 Paypal fee).

Eligibility

Anyone physically and mentally fit can join the course, regardless of religion and nation. If the candidate is good in English then it is preferred.

Refund Rules

Advance fee is non-refundable. If you cannot turn up on the proposed date, your deposit will be transferred to another Yoga TTC course within one year.

Accreditations & Certification

Yoga Alliance USA and International Yoga Association schools accredit our courses. The certificates provided by it are certified by Yoga Alliance USA.