Style: Multistyle (Hatha Focused)
Dates: 03rd of every month
Location: Hatha Yoga School, Rishikesh
Price: $1949 (International participant) | ₹44,999 (Indian participant)
Duration: 53 days
Certification: 500 hour Yoga TTC, Yoga Alliance
The combination of 200-hour and 300-hour Yoga Teacher Training courses
500 HOUR HATHA YOGA TEACHER TRAINING IN RISHIKESH, INDIA
The 500 Hour Yoga Teacher Training in India is a comprehensive, advanced program that combines the 200- and 300-Hour Yoga Teacher Training Courses. The course spans approximately 53 days (2 months) and is designed for individuals who want to deepen their yoga practice and become certified at the highest level.
The 500-hour program is a perfect blend of beginner and advanced yoga training. It covers everything from the basics of asanas, pranayama, and yoga philosophy to advanced alignment and adjustment, anatomy, and teaching methodology.
Professional, certified yoga instructors lead this course to help you gain a solid understanding of the traditional Hatha and Ashtanga Yoga practices and develop the confidence to teach them anywhere in the world. Upon completion of this course, you will receive your Yoga Alliance RYT 500 certification and be fully equipped to lead and inspire others on their yoga journey.
Overall, all learning objectives:
- Cultivate a heightened self-awareness through identifying a leadership vision, mission, style, and values as a Yoga instructor.
- Growth in Yoga skills and abilities, such as intuitive hands-on adjusting, developing class plans for diverse groups and different body types, and integrating accomplished teaching.
- Gain knowledge and understanding of different models and theories of Yoga practice.
- Develop an ongoing commitment to the service of Yoga.
During the training, the faculty draws on our HYS Coaching techniques to bring out the best in you, because we know that the more you share your true self, the more meaningful your teaching will be for you and your students. Our goal is for you to leave confident, entirely in your authentic voice, and ready to teach. Our training highly values the coaching relationship, mentoring, and 1:1 feedback. This will positively impact your ability to be an agent for change in your community.
Becoming the Teacher
Highlights of 500 hour Hatha Yoga Teacher Training
- Movement Principles will take your practice and teaching to the next level.
- Deconstructing foundational Yoga Asanas – postural alignment, key actions/refinements to make complex poses more accessible.
- How to articulate direct, clear, intelligent cues that make sense to your students.
- How do we teach asana and pranayama to align body, mind, and energy?
- How to sequence intelligently and creatively to keep your students returning for more!
- How to teach asana and pranayama to students of all levels.
- Learning hands-on helps students achieve better awareness, alignment, relaxation, stability, and extension.
- Introduction to the business of Yoga.
The journey from knowledge to wisdom begins here.
500 hour Yoga Teacher Training in Rishikesh, India
We believe that Yoga is a powerful journey that harmonises all aspects of the self, including physical, mental, emotional, and spiritual. Our thoughtfully designed curriculum nurtures a wide range of teaching abilities, equipping graduates to guide students in diverse environments, whether in group classes, one-on-one sessions, or immersive workshops.
The 200-hour foundational training supports aspiring teachers in deepening their practice and developing the clarity and confidence to share Yoga authentically. It encourages intuitive teaching that grows from direct experience and self-awareness.
Building on this base, the 300-hour Advanced Teacher Training refines and expands teaching skills across three complementary streams, empowering participants to evolve as skilled, creative, and versatile educators.
Both trainings can be completed back-to-back over a focused six-week period. Upon successful completion of all 300 advanced hours, graduates are eligible to register with Yoga Alliance as RYT 500.
What you will gain:
- An experience of being immersed in Yoga, spending time with like-minded individuals, sharing your journey and discoveries, and discussing your Yoga experiences with a supportive group of friends and mentors.
- A deeper understanding of important philosophical concepts and their relevance to Yoga practice and modern life.
- A refined approach to teaching Asana, including different styles and levels of Yoga, and a better understanding of the postures themselves.
- The ability to plan creative and precise sequences based on a more thorough understanding of anatomy and sequencing principles.
- The confidence to teach authentically, incorporating your Yoga knowledge, your personal experience, and your teaching skills in an inspiring way for you and your students.
Illuminate – To teach Yoga is a natural outpouring of service: to share the gifts you’ve received. As well, sharing your practice is part of your ongoing growth. Having deepened your Yoga knowledge and practice through Immersion, these next two months are dedicated to the art of teaching, which grows primarily from your practice and self-discovery.
UPCOMING DATES AND FEE FOR
500 Hour Traditional Hatha Yoga Teacher Training in India (500 Hour YTTC)
Our 500-hour Yoga Teacher Training in Rishikesh program is designed for those who wish to undergo a unique experience. During this program, you will cultivate yourself and learn to become a Yoga teacher ready to share Yoga knowledge with the world.
| Date | Price (dormitory) |
|---|---|
| 05th January to 28th February | $1649 USD |
| 03rd February to 28th March | $1649 USD |
| 03rd March to 28th April | $1649 USD |
| 03rd April to 28th May | $1649 USD |
| 03rd May to 28th June | $1649 USD |
| 03rd June to 28th July | $1649 USD |
| 03rd July to 28th August | $1649 USD |
| 03rd August to 28th September | $1649 USD |
| 03rd September to 28th October | $1649 USD |
| 03rd October to 28th November | $1649 USD |
| 03rd November to 28th December | $1649 USD |
| 03rd December to 28th January | $1649 USD |
You can upgrade to shared, private, or luxury accommodation. For more details and pricing, contact us on WhatsApp at +91 9389922979 or hathayogschoolrishikesh[at]gmail. com.
Course fees for Indian residents
dormitory
₹44,999/-
double shared room
₹54,999/-
private room
₹94,999/-
Don’t just memorise concepts, tricks, and techniques
Why choose our 500 hour Yoga Teacher Training?
We have developed the 500 hour Yoga Teacher Training curriculum, drawing on our extensive experience in personal practice, teaching, and training in Yoga. This course trains you to deliver a robust and well-rounded group class that incorporates the physical and philosophical elements of the practice.
Hatha Yoga School was created to provide quality Yoga instruction that will equip you with in-depth knowledge, confidence, and experience to teach this style of Yoga to future students. Our affordable 500 hour hatha yoga instructor certification in Rishikesh was designed to make becoming a Yoga teacher more accessible. Our goal is to help others, both locally and globally, experience the transformative effects of Yoga. Furthermore, we intend to share the foundations of the social business model, utilising Yoga as a service to others.
Life Changing
The Hatha Yoga School’s Teacher Training Course (500Hr) embodies the living, most timely teachings of the traditional scriptures, as Yoga as union in the now is transmitted here with the guidance of fully realised teachers. The modular structure of the program is specifically designed to provide practical tools for raising one’s consciousness.
Profound
This integrative course focuses on Asana, Kriya, Pranayama, various meditation practices, as well as Satsang, or “Meeting in Truth.” Participants gain expertise in transforming, purifying, and healing the human energy system by paying specific attention to the nervous system, thereby training the body-mind mechanism to anchor more light frequencies.
Yoga Alliance
Become a fully qualified international Yoga teacher recognised by the Yoga Alliance. Learn what the science of Yoga is really about and have a direct experience of yourself in this powerful practice. Be part of the HYS family! Expand your consciousness!
The 500-hour comprehensive training offers a rigorous, fulfilling, and transformative journey. When it’s done, you’ll be amazingly well-prepared to teach, and your body, mind, and spirit will all be transformed.
Accommodation options for the 500 hour Hatha Yoga Teacher Training in India
Early birds get the best rooms – limited spots available.
Dormitory
Private Room
Food
Yoga Hall
500 hour Yoga teacher training, Rishikesh, India – Daily Yoga class schedule
** Note: The daily schedule is subject to change
Our 500-hour program allows you to deepen your Yoga practice beyond the foundational level. It allows you to explore advanced asanas, pranayama techniques, and meditation practices, enabling a deeper understanding of your body and mind. Join us to learn through bold, skilled, and seasoned instruction as we create an environment that nurtures your curiosity, self-discovery, and self-empowerment, enabling you to connect more purposefully with your students, both in person and via online platforms. Reignite and sustain your passion for practising, teaching authentically from your practice and in service to your students who await your transmission of Yoga practices that are available to and inclusive of members of all communities navigating the current pandemic and social inequities.
- 06:45 AM – 08:00 AM | Pranayama / Meditation
- 08:00 AM – 08:30 AM | Tea Break
- 08:30 AM – 10:00 AM | Ashtanga Yoga
- 10:00 AM – 11.00 AM | Brunch
- 11:00 AM – 12:00 PM | Karma Yoga
- 12:00 PM – 01:00 PM | Teaching Methodology
- 01:00 PM – 02:00 PM | Self Study / Ayurveda (If you choose Ayurveda Course)
- 02:00 PM – 03:00 PM | Refreshment
- 03:00 PM – 04:00 PM | Yoga Philosophy
- 04:00 PM – 05:00 PM | Yoga Anatomy
- 05:30 PM – 07:00 PM | Hatha Yoga
- 07:10 PM – 08:00 PM | Dinner
- 08:00 PM – 09:00 PM | Mantra ( Mon, Wed, and Fri )
Choosing: 500 Hour Yoga Schools in Rishikesh
In the journey through a 500-hour Yoga teacher training. It’s not just about learning to teach others; it’s also a journey of personal growth and self-discovery. It challenges you to explore your limitations, overcome obstacles, and emerge more confident and grounded.
Highlights of 500 hour Hatha Yoga Training School in Rishikesh
✓ Enriched with a team of highly experienced Yoga teachers.
✓ Students are taught about advanced Yoga teaching methodologies.
✓ Yoga TTC in the Rishikesh program is certified by Yoga Alliance USA and the International Yoga Association.
✓ The school is situated very close to the market, located within a serene environment.
The course fee package includes the following:
✓ Single room accommodation with an attached bathroom with hot water.
✓ Free Wi-Fi Zone and detox kit.
✓ Indian Vegetarian food three times daily, and teas.
✓ Sightseeing tours to popular tourist destinations with experienced guides.
✓ Yoga Alliance USA Certificate offered post-completion of the program.
What makes our 500 hour Yoga Teacher Training program different?
The 500 hour Yoga TTC is a complete immersion into the practice of Patanjali’s 8 Limbs of Yoga, one of the most ancient systems of philosophy still practised today. The core of our teaching is in applying the ancient practices and philosophy of Yoga to modern-day life. Empowered by Hatha Yoga School’s disciplined, holistic approach, your asana practice becomes stronger and freer. Immersed in 5,000 years of relevant, practical, applicable wisdom, your mind is calmer and more focused. Encouraged to think critically and challenge your perceptions, you become more confident, both in headstand and in life in general.
Access your full potential and share your gifts through our Yoga Alliance approved 500 Hour Yoga Teacher Training. At The Hatha Yoga School, our focus is on producing confident, safe, and empowered teachers who wish to deepen their own personal knowledge of Yoga and/or teach Yoga that is inclusive of everybody. Our comprehensive, modern curriculum is deeply rooted in Yoga tradition and offers the best of current physical training research as well as the illumination and inspiration of traditional Yoga practices. Over the course of two months, you will grow in an environment where your own unique understanding of Yoga unfolds out of your direct experience. Our mission is to empower you with a firm foundation in the anatomy and alignment principles of Yoga postures while respecting the unfolding, living practice that is Yoga as an art form.
What’s covered?
500 hour Hatha Yoga Instructor Certification in Rishikesh, India, 2025
By the end of this course, each student will have a deeper understanding of themselves, their body, their breath, and their practice. A student will be able to stand up in front of a room full of people, be themselves, have fun, and teach a great class with an emphasis on alignment, cueing, and hands-on adjustments. Throughout this journey, each student will find a bit more happiness in the process as well!
- Mixed levels of Ashtanga Yoga, Hatha, Vinyasa flow, Restorative Yoga, and Self-Practice.
- Breathing techniques (Pranayama), meditation, and Bhakti Yoga (Chanting).
- Yoga anatomy/physiology, including the subtle body, e.g., chakras.
- An examination of Yoga’s historical roots and philosophical principles, covering elements such as the eight limbs of Yoga and the teachings found in the Yoga Sutras.
- Teaching methodology and adjustments, as well as the Sanskrit names of asanas.
- Kriya (Cleansing).
- How to Cultivate Intention and Meaning in Your Practice.
- The Business and Ethics of Yoga: Core Qualities of a Yoga Instructor.
How does this differ from other trainings available?
We believe that information is more digestible and that experiences are more accessible when they are enjoyable. We bring that philosophy to our teacher training. Each student will have the opportunity to explore their own practice, the dynamics of teaching a class, and also experiment with improvisation.
- An improvisation workshop – which helps with being in the moment, building confidence, having fun, improving listening and observational skills, and finding your own voice.
- An emphasis on alignment, adjustments, and cueing so that you feel ready to teach at the end of the course.
- Practical and hands-on understanding of anatomy.
- Meditation and breathing techniques.
- A community that supports you for continued growth.
- A traditional approach to class sequencing with room for creativity.
Join us for a journey!
ABOUT THE 500 HOUR HATHA YOGA TTC PROGRAM IN RISHIKESH
Hatha Yoga School has been training Yoga teachers since 2005, and our Teacher Trainers are experienced, full-time, dedicated Yoga teachers. When you train at Hatha Yoga School, you can be sure you will be under the guidance of teachers who are experts in the topic they are presenting. Many of our graduates note that they chose us because we have spent 20 years training teachers, refining our content, and over those years, gaining a unique perspective on the inner workings not only of the practice, but also of the business side of Yoga. What sets us apart from other schools is our offer of lifetime access to continuing education and future training to our graduates.
This program is offered to aspiring teachers, but is also designed for any student with a desire to learn more about Yoga theory, practice, and philosophy. We are a Registered School through the Yoga Alliance, and our graduates are internationally recognized and hired at gyms, studios, spas, cruise ships, retreat centers, and also to teach privately. You will graduate with more information and experience hours than the average teacher training graduate, putting you out ahead from the start. Every student is a teacher for tomorrow, and we are committed to investing ourselves in this program to pass on everything we know, so you will be ready to teach promptly upon graduation.
Emphasis of our 500 hour Yoga Teacher Training course:
Therapeutic/Restorative Yoga: Our program emphasizes the therapeutic benefits of Hatha Yoga, focusing on developing the assessment, treatment, and follow-up skills necessary to create your own One-on-One private Yoga Therapy practice
Anatomy/Yoga Physiology: We emphasize the role of natural anatomical alignment, expand your awareness of breath, create mindfulness, offer smooth flow sequences, and teach precise verbal cues and physical adjustments. You will gain confidence as an instructor knowing that your teaching style is based upon the most sound principles of body mechanics and kinesiology.
Diversity of Practice Styles: We train teachers to lead fun, smooth, safe, deep, and fulfilling Yoga practices. Upon successful completion, you will be able to lead diverse Yoga class styles, from gentle restorative to advanced Hatha flow. Our training includes fundamental instruction and exposure to the following Yoga styles: Gentle, Restorative, Hatha Flow, Ashtanga, Anusara, Kundalini, Yoga for Seniors, and Yin Yoga.
Yoga Philosophy, Lifestyle & Ethics
A Complete Guide to Selecting Your 500 Hour Hatha Yoga Training School in Rishikesh
Our 500 hour Hatha Yoga Teacher Training is based in the heart of Laxman Jhula in Rishikesh, India. We welcome our community with open arms and will help you develop your understanding of Yoga in a safe, nurturing, and supportive environment where you can confidently find your voice. Whether your dream is to advance your practice, teach part-time, or become a studio owner, we will provide the tools to help you reach your full potential. Our Yoga Alliance Senior Yoga Teachers will guide you through our programme, which will focus on the practicalities of becoming a Yoga teacher with a strong emphasis on teaching skills and anatomy underpinned by the traditions and philosophy of Yoga.
✓ As the most reputed Yoga and meditation centre in Rishikesh, we provide an all-inclusive study program that includes Yoga Sutras, Vedanta, and other crucial aspects of Yoga philosophy that a trainer of the highest level is expected to understand.
✓ Students are explicitly trained to understand different body constraints and capacities and to develop the best technique accordingly.
✓ Hatha Yoga School is a registered 500 hour Hatha Yoga school in Rishikesh, one of the best Yoga institutes in Rishikesh, and we teach about complete human anatomy and yogic practices.
✓ Students are taught about various Vedic Yoga mantras and their relations with mainstream practices.
✓ Our 500 hour Yoga course in Rishikesh also teaches the ethical regulations everyone should learn as a Yoga teacher to better bond with the students.
Who is this suitable for?
Whether you have been practising for many years or are relatively new to Yoga, our intensive 500-hour teacher training course offers the opportunity for you to understand, deepen your appreciation, and cultivate the abilities needed to guide others in the dynamic field of Yoga. It is a demanding and challenging course, but the combination of skills and knowledge that you will learn makes this a truly life-enhancing experience.
While this program is tailored for students aspiring to become Yoga teachers, it also welcomes those who wish to deepen their practice, immerse themselves in Yoga, and engage in meaningful self-growth.
The program is conducted in a setting that provides ample outdoor space and a supportive environment conducive to the practice, study, and contemplation of Yoga. Prospective participants should note, however, that the training is intensive and requires a high level of commitment and discipline.
Cultivate mental, emotional, and physical balance through movement and meditation – learn to teach others!
Teaching a Yoga class requires attention to the physical, mental, and emotional balance of students. This training will give you the confidence to teach physical Yoga practices and meditation techniques, drawing on your experiential learning, to a wide variety of people, including those of different ages, belief systems, Yoga experiences, and physical abilities. This is a rare opportunity for valuable reflection and practice, allowing you to gain personal insights that you can bring to others as a Yoga teacher.
Join us in beautiful Rishikesh!
An immersive part of the training is a retreat in the idyllic setting of Hatha Yoga School in Rishikesh, India. A rare opportunity for you to delve deeply into the study and practice of meditation and Yoga and bring that experiential learning to others.
500 HOUR YOGA TEACHER TRAINING IN INDIA
We Believe in the Freedom of a Personal Yoga Practice
At Hatha Yoga School, we believe in empowering you with the freedom to practice Yoga anytime, anywhere, and for yourself. Your Yoga practice can be a gift you keep or one you want to share with the world. Either way, our 500 hour Yoga Teacher Training is where you want to start. All students are welcome to practice Yoga for two months, but we require a sincere commitment and a strong desire to learn from each of our students.
Our training is more economical than the average Yoga school because we have over 100 years of collective Yoga experience to share with you. This wealth of knowledge and expertise ensures that your education will be superior to what is offered elsewhere, giving you the confidence to embark on your Yoga journey.
“I am so grateful for my practice and 500 hour Yoga teacher training from Hatha Yoga School Rishikesh, which has given me so many tools to guide me through this rollercoaster of life. I am eager to share this knowledge nugget with my students.”
– Mackenzie Rodriguez RYT
“Truly transforming. Teacher training is an exciting learning adventure, a big heart-opening experience, and if you’re considering it, MAKE IT HAPPEN! So worth the time put in! If you are thinking about it…jump in!”
– Carter Lawlor RYT
“I signed up for the 500-hour teacher training program at Hatha Yoga School only after one year of practising. It’s the best gooey choice. I met one of my favourite people. I learned to breathe. And felt and still feel so loved.”
– Melissa Rebora RYT
How to book your spot for the 500 hour Hatha Yoga teacher training in Rishikesh
How to Apply:
Please fill out the registration form and send it to our school email along with 115 USD (USD 100 advance fee +15 USD PayPal fee)
Eligibility:
Anyone interested in Yoga who wants to make it their professional career or learn Yoga exercises for beginners to have a healthy life can pursue this at Hatha Yoga School in Rishikesh. It would be best if the person is good at English.
Accreditations, Evaluation & Certification:
Yoga Alliance USA and the International Yoga Association accredit the School and study programs conducted here. Yoga Alliance USA authorizes the certificates provided by the School.
Refund Rules:
Only the Advance fee paid through PayPal is refundable. No money will be refunded if you cancel within 1-30 days of the course’s commencement. However, you can get a refund if you cancel 30 – 90 days before the course’s commencement.
Examination & Assessment:
For starters, examinations are conducted on each module of the syllabus for this 500 hour Yoga program. It is here that the certificate is compulsory for this examination. There will be an open-book exam in which you will be given 25 questions to answer.
Get started now
For questions regarding the 500-Hour Yoga Teacher Training Program, don’t hesitate to get in touch with us.