300 hour Yoga Teacher Training in Rishikesh
Yoga is one of the ancient practices that brings calmness to the mind and the body. With each passing time, people are becoming aware of its value and are seeking knowledge about it. There are various styles of yoga which are known to improve both mental as well as the physical well-being of an Individual. However, if you are among them and want to spread the word of goodness, then wait. Be it looking forward to learning the advanced teachings of traditional Hatha and Ashtanga yoga - We at the Association for Yoga and Meditation here, which is the USA Registered YTT in Rishikesh.
Our yoga programs are designed to offer a life-changing experience to anyone seeking wellness and betterment. The comprehensive course that we provide at our yoga teacher training in Rishikesh brings depth to the practice. Our advanced understanding of yoga in the 300 hour yoga teacher training program is designed to provide you with a thorough understanding of traditional yoga that not only enlivens your mind but the body and soul.
Why choose hatha yoga school for 300-hour yoga teacher training
At the Hatha Yoga School Rishikesh, we offer a 300 hour yoga teacher training course program that can help you gain in-depth knowledge of how yoga can be applied in real life, its benefits and others. It also entails how one can manage their lifestyle by getting engaged in meditation and researching Ayurveda besides other yoga ideas. Our YTT program in Rishikesh will fully enlighten and prepare you to teach advanced yoga. Additionally, it gives you equal weight to the key ideas of meditation, yoga asana, pranayama, yoga philosophy and other topics.
SCHEDULE - 2022-23
300 Hour Yoga TTC in Rishikesh
300 Hour Yoga TTC
Course Fee : USD 1900 - $899
Weather in Rishikesh
October to February 19°C to 27°C
March to June 17°C to 35°C
July to September 27°C to 35°C
Aims & Objectives of 300 Hour Yoga Course in Rishikesh:
The prime aim of our 300 hour yoga classes in Rishikesh is to develop the trainees in to complete teachers, who will be leading a group of yoga enthusiasts in future at any yoga institution. We teach them with full heart and dedication hoping they can aware million others about how yoga can help for a good health and mind. The course includes complete study of human physiology, anatomy, and anatomy.
- To develop teachers with complete knowledge of yoga techniques and the underneath principles.
- To teach them about how maintaining the ultimate discipline would matter.
- To provide a research based yoga teaching.
- To provide the complete understanding of human physiology, anatomy, psychology with yoga philosophy, and their application in regular life.
- Making them aware of vital teaching methodologies and the crucial attributes expected from a complete yoga teacher.
Highlights - 300 Hour Certified Yoga Training in Rishikesh
- Classes conducted by group of trainers enriched with hugely experienced group of certified yoga instructor.
- Making the students aware about the sole essence of being a yoga teacher, and about the advanced yoga teaching methodologies.
- It’s a certified program for yoga teacher training in India registered with Yoga Alliance USA.
- High-end accommodation facilities available in close proximity to the markets.
- Residential facility with proximity to city and market.
- The course is specially designed for beginners, intermediate and advanced level yoga students.
The Yoga TTC Course Package Fee include:
- Single room accommodation and with attached bathroom with hot water.
- Free- Wi-Fi Zone.
- Indian Vegetarian food 3 times daily.
- Herbal and Indian Masala Tea 3 times daily.
- Detox Kit.
- One book on yoga based on 300-hours yoga teacher training.
- Sightseeing tour to popular tourist destinations with experienced guides.
- A yoga t-shirt having school logo.
- Yoga Alliance USA Certificate offered post completion of the program.
300 Hour Yoga Teacher Training India - Daily Yoga class schedule(It may change as per situation)
**There will not be yoga classes scheduled on Sundays but may be used for visiting local tour.
- 5.30 am – 6.00 am has been scheduled for Detoxification cleanse and meditation.
- 6.00 am – 7.00 am is meant for Breathing and Meditation.
- 7.00am - 7.30 am is for Tea.
- 7:30 – 9:00 Ashtanga Vinyasa flow yoga is practiced.
- 9:30 – 10:30 is for Breakfast.
- 10:30 – 11:30 Advanced Anatomy is taught.
- 11:30 – 12:30 is for teaching practice in group.
- 12:30 – 1:30 Lunch
- 1:30 – 2:30 Rest hour.
- 2:30 – 3:00 Tea with snacks
- 3:00 – 4:00 is for Advanced Yoga Philosophy.
- 4:30 – 6:00 Advanced level Hatha Yoga is taught.
- 6:00 – 7:00 Yoga therapy.
- 7:00 – 8:00 Dinner
300 hour Yoga Teacher Training Rishikesh - Outline of Content or Syllabus
300 hour Yoga teacher training is meant for providing higher level understanding of yoga principles. We provide the best standard yoga teacher training in Rishikesh India.
LANGUAGE OF INSTRUCTION: English
Structure of hours: Total 300 Hours of yoga training is covered in 26 days. This consists of 220 contact hours (or direct training) and 80 non contact hours (meant for assignment and project report).
Syllabus: 300-hour Yoga Training Course Rishikesh
We have developed the most strategic and authorized syllabuses for 300 hour yoga teacher training. Hatha Yoga School provides the most advanced yoga courses Rishikesh in this category.
The Entire Syllabus Is Divided In To Two Modules:
1.Practical session consisting 60% of Total hours.
2.Theoretical session consisting 40% of Total hours.
PRACTICAL TRAINING:
It includes Multi-Style Yoga and Yoga Therapy as given below:
- SECTION-1Hatha /AshtangaVinyasa Yoga.
- SECTION-2Sivanada Yoga Sequence.
- SECTION-3Flow Yoga Sequences.
- SECTION-4 Advance Hatha Yoga.
- SECTION-5Back Pain Sequence.
- SECTION-6Yoga Sequence for Stress release.
- SECTION-7Diabetes yoga sequence.
- SECTION-8Asthma Yoga Sequence.
- SECTION-9Traditional pranayama and meditation Sequences for spiritual development.
- SECTION-10Mudra, Bendha and Kriya.
- SECTION-11Yoga Nidra Advanced level.
- SECTION-12Teaching practice.
- Other with yoga therapy sequence will be practice as per teacher’s choice.
THEORITICAL MODULE
300-hour yoga teacher training in Rishikesh at our Yoga Training Ashram included 3 sections focusing on detailed explanation of Knowledge of yoga in connection with human life:
- SECTION-1Study of Yoga philosophy – Yoga Sutras of Patanjali.
- SECTION-2Study of Yoga Philosophy – Bhagwat Geeta.
- SECTION-3Study of Yoga Therapy Principles.
- SECTION-4 Advance Anatomy and physiology.
- SECTION-5Study of Teaching Methodology.
Word of Student - Yoga Students
I had a very good time at Hatha Yoga School Rishikesh.
Very good managed TTC. Nice staff, competent teachers, good food, clean, nice rooms. The location is quiet and away from the center, so I could concentrate on training fully. I came here just for TTC. Rishikesh is called the home of Yoga, so why going somewhere else? I know people in my country, which also did their TTC in Rishkesh. They told me a lot of interesting things. So I decided to come here.
And I`m very happy!!!
--Sonja Schilcher, Austria
Yoga Philosophy, Lifestyle & Ethics: Codes of Conduct During Yoga TTC in Rishikesh at Hatha Yoga School
- It is advised for the students to maintain discipline during the course days.
- Other than illness, one can’t remain absent in the class. It will be considered as the breach of discipline, and due action will be taken against the concerned student.
- One has to inform the cook prior, if he/she wants to skin a certain number of meals, to ensure that the food doesn’t get wasted.
- No guest/s of the students is allowed in the school.
- It is strictly advised to reach class on time. We can give only 5 minutes relaxation for late arrival.
- Ensure that you attend classes on time. Only 5 minutes will be provided extra in case of late.
- Smoking, alcohol, or any kind of drug is strictly forbidden inside the school or during the class
- It is advised for the students to clear their dues and return books to library before they leave.