Call on: +91-9389922979


Free Yoga Teacher Training in Rishikesh, India

free Yoga ttc in rishikesh

Have you always dreamt of making a career in yoga training? Do you desire to discover the positive effects of spiritual yoga? Enrol in our cost-free yoga ttc program to start your journey towards transformation.

We take great pride in being one of the best yoga schools in India. With decades of yoga practice, we are dedicated to providing the greatest support to the yoga community. Our mission is to spread yoga and spirituality in order to create a more peaceful society.

You won’t have to spend any money to acquire all the skills and knowledge required to become a licensed yoga instructor. Don’t miss out on this incredible opportunity to turn your passion into a rewarding career at no cost at all.

Who can join Yoga Teacher Training In Rishikesh?

A yoga teacher training in Rishikesh is open to everyone who loves yoga and wants to improve their practice. These free yoga courses in rishikesh are available to everyone, regardless of whether you are a devoted practitioner looking to increase your knowledge or someone who wants to become a yoga teacher for a living. 

It is not necessary to have any prior experience or a certain degree of flexibility. Everybody is welcome at yoga teacher training, regardless of their background, age, or degree of fitness. An open mind, a readiness to learn, and a sincere desire to impart the knowledge and advantages of yoga to others are essential traits to possess.

What does it include?

    • It covers in-depth training on yoga philosophy, anatomy, and physiology, meditation, pranayama (breathing methods), asanas (postures), proper alignment, teaching methodology, the art of sequencing, and class organization. 

    • Participants also discover how to use props and establish a welcoming environment for all students and the fundamentals of adjustments and adaptations. 

    • Additionally, practical teaching experience is frequently incorporated into yoga teacher training, allowing learners to practice teaching and get input from knowledgeable instructors. 

    • Overall, it offers a broad curriculum that equips students to instruct yoga sessions competently and spread the profound advantages of yoga to others.


Other than this, it includes,

  • Accommodation, meals, and transportation

  • Live zoom classes

  • Free Pre-recorded preparatory Yoga Teacher Training Course for all

  • Unlimited team support

  • Free download of yoga books and other materials


Is Yoga Teacher Training free at Hatha Yoga School, Rishikesh?

The Hatha Yoga School Rishikesh offers an incredible opportunity for aspiring yogis with its Yoga Teacher Training Program, where yoga class fees are entirely waived. Yes, you heard that right – yoga training is completely free! This remarkable initiative aims to make yoga education accessible to a wide range of individuals with a genuine passion for learning and sharing the transformative power of yoga.

But the participants will have to bear the cost of boarding and lodging during their stay. The Hatha Yoga School understands the importance of providing a comfortable and nurturing environment for the trainees to engross themselves in their practice and studies fully. Thus, they provide affordable and convenient accommodation options. From shared rooms to private quarters, ensuring everyone’s needs and budget are accommodated.

* Note – The course is not free, but you will get some discount.

Our Other Yoga Courses

100-hour Yoga Teacher Training Rishikesh

Yoga Course Package Fee: – 20,000 INR / $ 399

Check Now

200-hour Yoga Teacher Training Rishikesh

Yoga Course Package Fee:  – $1000 / 50,000 INR

Check Now

300-hour Yoga Teacher Training Rishikesh

Yoga Course Package Fee:  – $1000 / 50,000 INR

Check Now

500-hour Yoga Teacher Training Rishikesh

Yoga Course Package Fee:  – $1750 – 85,000 INR

Check Now

*Tax are not included in fees

Highlights of Free Yoga Teacher Training Course

  • You will receive a certificate from Yoga Alliance-affiliated TTC after finishing this yoga course.

  • Everyone is welcome to this yoga ttc, regardless of origin or ethnicity.

  • The school handles all of your course materials, certificates, lodging, and meals.

  • This yoga training programme is designed in a way to reawaken your desire to earn your teaching credential and join the yoga community.

  • Both the theoretical and practical facets of yoga will be covered.

Benefits of Enrolling in the Free Yoga Course in Rishikesh

1. Physical Well-being

Regular practice can increase balance, flexibility, and strength, which results in a more toned and supple body. It also encourages better alignment and posture, lowering the chance of accidents and chronic discomfort.


2. Mental Health and Stress Relief

It offers relaxation and inner calm through deep breathing and mindfulness practises. It also helps to reduce the signs and symptoms of sadness, anxiety, and general psychological distress.


3. Increased Energy and Vitality

Yoga encourages the body’s energy to flow, reviving and regenerating the entire system. It helps relieve tension, removes obstructions, and improves general vitality and energy levels by combining physical movements with conscious breathing.


4. Improved Sleep Quality

Yoga helps to improve sleep quality by promoting relaxation and reducing insomnia. Certain poses and breathing exercises specifically target calming the nervous system, helping you unwind before bedtime and achieve a more restful night’s sleep.


5. Enhanced Focus and Concentration

Regular yoga practice cultivates mindfulness and concentration. Yoga improves mental clarity, memory, and cognitive function by training the mind to focus on the present moment and coordinating it with physical movements.


6. Community and Social Connections

Joining a free yoga class offers the chance to meet like-minded people and create a welcoming community. Interacting with other practitioners can foster a sense of community, promote personal development, and inspire drive.

Policies and Guidelines for Maintaining Discipline

  • Alcohol and smoking are not permitted anywhere around the school.
  • To prevent food waste, you must inform the kitchen manager whether you will be fasting on any given day.
  • Follow all regulations, respect authority figures, and maintain discipline.
  • Make sure to reach on time; if you are late, you won’t be able to join the class.
  • Students must be present for all of the Free Yoga Teacher Training Programmes in Rishikesh.
Yoga Teacher Training Goa
hatha yoga teacher training

Schedule of Daily Yoga classes at Hatha Yoga School

**There will be no yoga class scheduled on Sundays, but it may be used for visiting local attractions**


  • 05.30 am – 06.00 am Detoxification cleanse and Meditation
  • 06.00 am – 07.00 am Breathing and Meditation
  • 07.00 am – 07.30 am Tea
  • 07:30 am – 09:00 am Ashtanga Vinyasa Flow Yoga
  • 09:30 am – 10:30 am Breakfast
  • 10:30 am – 11:30 am Anatomy
  • 11:30 am – 12:30 pm Self Alignment Teaching Practice
  • 12:30 pm – 01:30 pm Lunch
  • 01:30 pm – 02:30 pm Free Time
  • 02:30 pm – 03:00 pm Tea
  • 03:00 pm – 04:00 pmPhilosophy
  • 04:30 pm – 06:00 pm Hatha Yoga
  • 07:30 pm Self Study/Cultural Program
  • 10:00 pm Light Off

Word of Student - Yoga Teacher Training Course Certification

Nicole Steiner
Nicole Steiner@nicole steiner
Read More
I was here for a 100 hour prenatal teacher training and it was the best experience ever!! the classes are very well organized and structured and the teachers are full of knowledge and the are all very patient and eager to teach and improve. the course itself is really interesting and after completing it I fell that I'm able to teach a proper pregnancy class back home. I can't believe I was able to learn so much and go so deep into prenatal yoga in only 1 week 🙂 the installations are very nice and clean and the food is supper yummy, I would definitely consider coming back in the future to do another training here, I think it's one of the best yoga schools here in Rishikesh
Roopali Thapliyal
Roopali Thapliyal@roopalithapliyal
Read More
I attended 300 hour yoga teacher training course at Yoga in Rishikesh and the experience was life-transforming. The all yoga teachers teach from their own experiences not only through text books, they emphasis on applicability of yoga practices in daily life. I love the school and the curriculum and I will highly recommend this institute for yoga seekers.
Saraswati pal
Saraswati pal@Saraswatipal
Read More
Hatha yoga school will be in my heart forever and the food is super delicious

Book your spot now for Free yoga teacher training at hatha yoga school Rishikesh

How to Apply

For Free Yoga Teacher Training in Rishikesh, please fill out the registration form and send it to our email with $210 ($200 advance fee + $10 Paypal fee).


Anyone physically and mentally fit can join the course, regardless of religion and nation. If the candidate is good in English then it is preferred.

Accreditations & Certification

Yoga Alliance USA and International Yoga Association schools accredit our courses. The certificates provided by it are certified by Yoga Alliance USA.

FAQ About Free Yoga Classes in Rishikesh, India

Most yoga centers serve only vegetarians as they believe in a satvik diet according to yoga philosophy. In order for our chef to create special food for you, please let us know before you arrive.

To become a yoga instructor online, research and enrol in a reputable online yoga teacher training program. Participate actively, complete the required training hours, and obtain your certification. Maintain self-discipline and continue learning through workshops and continuing education.

While having prior knowledge and experience in yoga is beneficial, It's important to have a genuine interest in yoga and a willingness to learn and deepen your practice.

The training school will give you medical care if you are ill, hurt, or in need of medical attention, and in an emergency, they will find alternatives for you so that you can finish the course.

Yes, you can skip the class in case of an emergency, but you'll need to inform your teacher know you'll be late or absent.