How to do correct ParivritaTrikonasana

hatha yoga postures

Asanas:  ParivritaTrikonasana parivrttah = To turn around, revolve trikona =Three angle or triangle asana = pose   To do the asana The starting pose: Stand in tardasana position with feet more than shoulder width apart and rise the arms sideways to shoulder level. Bend forward Rotate the trunk to the right, bring the left hand […]

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