Sivananda yoga sequence
Sivananda Yoga class is based on an action plan which consists of twelve complete asanas one after the other. It can be combined with an exercise like Surya Namaskar or Hatha …
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Sivananda Yoga class is based on an action plan which consists of twelve complete asanas one after the other. It can be combined with an exercise like Surya Namaskar or Hatha …
Bikram Yoga Teacher Training is one of the significant poses of yoga that Bikram Choudhury established. It is the synthesized form of values and techniques of Hatha yoga. It is …
Yoga is the deeper concept of the mind that is difficult to explain. It is such a wider part that it is divided into different parts. This divided yogic concept …
This beautiful art of yoga is the oldest technique of meditation as derived by the Buddhism which looks into the inner insight of the body as use it as the …
Hasta Mudra may not mean much to everyone, but it does to a yoga practitioner. It helps in giving a specific path for the positive energy to flow and reach …
Yoga means yoke, unite of to connect an internal level. It connects one with their true self that is known as ultimate self, divine essence and Atman. In other words, …
Finding the next step is important in every area of life, even in yoga. The question that arises in people’s minds once they have completed their yoga training is what …
500-hour yoga teacher training in Rishikesh is a student-oriented course where they are being encouraged to imbibe the complete yoga system in verses of totality and its teachings that help …
Yoga is coming out as a wonderful carrier option in coming years; the industry is even expanding day by day with giving immense options to people who are interested to …
Drop Your Ego in Yoga Practice Pain, sorrow, criticism, and edginess are all familiar ills of an awry ego. The veteran yogis believed that ego, or Ahankara, is the major …
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