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Benefits of Meditation

8 Benefits of Meditation 8 benefits of meditation: Meditation is a mindfulness practice that grows in popularity yearly in the West. But for those living in Eastern cultures, meditation is …

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Yogic Concepts – Hatha Yoga School Rishikesh India

UNDERSTANDING YOGIC CONCEPTS Yoga is the more profound concept of the mind that is difficult to explain. It is such a broader part that it is divided into different parts. …

Hatha Yoga School

What’s stopping you from taking the next step? Fear? Finances? Freedom? The time is now to empower your practice and life through teacher training. Whether your goal is to teach classes or deepen your practice, this transformational experience will improve your life.