Yoga Chant to Know: Gayatri Mantra
GAYATRI MANTRA Gayatri Mantra is a Hindu Vedic hymn regarded as the holiest verse of the Vedas, the oldest sacred Sanskrit text of Hinduism. The Mantra is addressed to Goddess …
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The meaning of OM and how it is used in yoga
Meaning of OM The simple sound “OM” is heard in almost every yoga class. However, many people need to learn the OM symbol’s meaning and get confused when they hear it …
Things yogis want you to know about yoga
Things you don’t know about Yoga Yoga is an ancient, 5000-year-old physical and mental discipline and branch of philosophy that originated in India. In Sanskrit, the word yoga means “to …
Yoga poses to increases your brain power
Increase your brain power. One of the most essential parts of the body is the brain, and it controls the activity of the other body parts. The brain can do …
What is Aerial Yoga and why you should try it?
Aerial Yoga Yoga has transformed from a mere sacred discipline derived from the ancient history of Indian civilization into a modern-day alternative to fitness. While many practitioners in the field …
Water Yoga Poses-Noodling around with yoga in the pool
Yoga in the pool While it is essential to follow a busy schedule and hustle and bustle life to earn name, fame, and wealth, it is equally essential to follow …
Amazing Yoga Asanas That Will Help with Faster Hair Growth
Yoga for faster hair growth Losing hair is nowadays one of the biggest concerns of people and is undoubtedly awful, as it can easily describe the condition of the mind …
Ashtanga Vinyasa Yoga: Everything You Need to Know
Ashtanga Vinyasa Yoga The movement from one posture to another and the flow in that movement is known as Vinyasa. Vinyasa originated from Ashtanga Yoga, also known as Ashtanga Vinyasa …
The Right way to do Utkatasana (Chair pose) in 4 Steps & its Benefits
Utkatasana (Chair pose) Certain lifestyles and career choices a person makes can lead to health issues stemming from immobility. The only way to maintain mobility for a long time is …
Yoga Sequence to Increase Metabolism
Increase the Metabolism of your body. Your body’s Metabolism determines its overall health. A body with a significant metabolism is filled with energy that makes you look young and versatile, …