In recent years yoga has immersed as the alternative healing system of medicine. It does not count only on the physical or psychological disease but aims at dissolving spiritual sufferings also. today everything we eat we breathe and the way we live our life has brought upon a danger of diseases. We are predisposed to thousands of ailments in our day to day practices without even knowing it. In such condition deep cleansing practices like yoga and Ayurveda work as a savior which can be learned in Ayurveda yoga course in Rishikesh.

Ayurveda- what is it?

Ayurveda is a year old scientific healing art that utilizes the effects of herbs and there benefit on the human body. It is an integral part of Vedic Indian culture and has expanded too many Asian countries along with Buddhist monks. It is derived from a Sanskrit abbreviation Ayur means life and Veda mean knowledge. Ayurveda describes three fundamental energies in our body which are Vata (air), Pitta(fire), kaph (earth) these are one which is responsible for the different behavior and characteristics of our nature, body type and expression of various diseases.

Ayurveda yoga teacher training-what it hold within

Yoga and Ayurveda both are considered as the twin sisters. they both are dependent on each other principle for their actions. Yoga should always apply in the direction of Ayurveda basis and vice versa. Yoga for healing should always follow ayurvedic guidelines for disease diagnosis, treatment and health if you really want to do yoga practice on the basis of year old original Vedic science. many other medicines around the globe like Buddhist medicine Tibetan medicine have their primary roots in Ayurveda in it. In this way, yoga can be used in a medicinal way as taught in the Ayurveda training in Rishikesh.

Yoga practices through Ayurvedic teachings

It is the yoga practice in correlation with the ayurvedic textbooks knowledge. So yoga is divided into different sections embodied by the nature of the disease and its treatment and how they are connected to each other. This is one of the beautiful systems of total health and well being which is effective and painless.

It addresses all the issues and aspects of medicine like diet, drugs abuse, habits, genetical predisposition, family history and choose accordingly the mantras asana and meditation schedule for the individual. While modern medicine is helpful in knowing the background of the disease, yoga through Ayurveda helps in detoxification of body in spiritual mental and physical way.

Ayurveda yoga teacher training course in Rishikesh focuses on the studies which are essential to equate yoga and Ayurveda to bring out the full healing potential of each. bringing Ayurveda into yoga incorporates the Vedic system of medicine to have full healing benefits of yoga