RYS 500 – Advance yoga practice, poses, and sequences

500 hour yoga teacher training in rishikesh

500-hour yoga teacher training in Rishikesh is a student-oriented course where they are being encouraged to imbibe the complete yoga system in verses of totality and its teachings that help one to connect with inner self. Advance yoga teacher training puts emphasis on understanding movement, alignment and physiology, and attention to each and every detail […]

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Yoga poses for teenage skin care

yoga poses for teenagers

Skin is the gateway for a confident personality. Every woman wishes for that flawless skin that becomes the centre of attraction wherever they go. Especially in teenage when various changes are happening in the body issues like pigmentation and acne are very common which can cause low self-esteem. This issue can grow with age and […]

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What is blindfold yoga?

What is blindfolded yoga

What is blindfolded yoga? As the name suggests blindfold yoga refers to the practice of yoga when your eyes were covered with the help of a blindfold. This trend has become popular recently in countries like unites states and few more countries of Europe and is on the way where people will relish it as […]

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