Best yoga poses to control your blood pressure
Yoga poses to control blood pressure! Blood pressure imbalance invites various health disasters. A blood pressure level higher or lower than normal hurts the body. Balanced diets, proper sleep, and …
Best anti-aging yoga asana to keep you young
Anti-ageing Yoga asana to keep you young Modern-day humans mind the ageing process more than dying. People try various methods to avoid ageing. Most of these involve cosmetic surgeries or …
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Yoga asana for glowing skin
Yoga for Glowing Skin Everyone loves to have beautiful and glowing skin. Though such desires are at their peak among contemporary humans, not all are lucky enough to sport sparkling …
Best food to eat before and after yoga class
Diet for before and after a Yoga Class The best effects of Yoga can’t be achieved if the diet taken is not proper. In conjunction with eating a proper diet, …
How can yoga help for cough and cold?
Yoga for cough and cold Cold and cough are among the most common and fundamental diseases affecting humans. A person frequently suffering from a cold and cough is considered less …
Best yoga poses to improve your memory
Yoga poses to improve memory! Humans are considered the most advanced living organisms on Earth due to their enhanced memory capabilities. In fact, among humans, some people are blessed with …
Yoga to Help for Digestion While Traveling
Yoga for Digestion While Travelling Even people with the strongest minds find it difficult to concentrate when their digestion is not proper. Digestion is indeed a common problem among many. …
Best yoga poses for thyroid
Yoga poses for the Thyroid The number of patients with thyroid conditions has increased significantly in recent years. According to reports, more than 20 million people in the United States …
Can Yoga Help Children with Autism?
Yoga for Children with Autism Disorder Children who have autism mostly lack social behaviour. They are not as expressive as a normal child. The prime reason behind this is that …
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How to avoid heart attack with Yoga
Yoga poses to prevent cardiac arrest Threats of cardiac arrest remain for every individual in modern times, especially those who don’t work regularly or are habituated to unhealthy diets. High …