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IMPORTANCE: YOGA IN HEALTH Yoga, dating back to the Vedic period, has numerous health benefits and has co-related scientific backup of physiological and anatomical studies. Yoga is undoubtedly a traditional science that was invented and practised years ago but does not forget that it is also on par with modern scientific developments. It is based…
Yoga poses for dancers Yoga is a complete lifestyle that every human being should observe. The world loves Yoga. People of every age group are fans of Yoga. But, to be specific about youth, they are passionate about it for a good and attractive physique with a better fitness level. A huge number of youth…