Things to do after Yoga Teacher Training
Things to do After Your Yoga Teacher Training Finding the next step is essential in every area of life, even in yoga. Once people have completed their yoga training, they …
RYS 500 – Advance yoga practice, poses, and sequences
ADVANCED YOGA PRACTICE IN RISHIKESH The 500-hour yoga teacher training in Rishikesh is a student-oriented course in which students are encouraged to imbibe the complete yoga system in verses of …
Important things you need to know to build a career as a yoga trainer
IMPORTANT THINGS YOU NEED TO KNOW TO BECOME A YOGA TEACHER Yoga will become an excellent career option in the coming years. The industry is expanding daily, giving immense options …
5 Steps to Eliminate Ego from Your Practice
Drop Your Ego in Yoga Practice Pain, sorrow, criticism, and edginess are all familiar ills of an awry ego. The veteran yogis believed that ego, or Ahankara, is the primary …
Most common yoga injuries
Most common Yoga injuries and how to prevent them Any physical exercise has pros and cons; sometimes, yoga injuries are unavoidable. However, if executed properly under the guidelines and instructions, …
5 Best Yoga Poses to Help You Slim Down & Tone Your Body
YOGA POSES TO HELP YOU SLIM DOWN & TONE YOUR BODY The increasing shifts in people’s habits and daily routines are causing them to develop various health problems, many of …
Why Dancing is the best Meditation
Dancing is the best meditation! Meditation is synonymous with people indulging in deep insight conditions where they are cut off from the outer environment. It is completed with silence or …
What is Hot Yoga and Its Benefits and Poses?
HOT YOGA Hot Yoga is a term that describes apart from Yoga practised under highly humid and hot conditions. It is a top yoga fitness based on the body’s heat …
Yoga poses for teenage
YOGA POSES FOR TEENAGE SKINCARE Skin is the gateway to a confident personality. Every woman wishes for that flawless skin that becomes the centre of attraction wherever they go. Especially …
What is blindfold yoga?
BLINDFOLDED YOGA What is blindfolded yoga? As the name suggests, blindfold yoga refers to the practice of Yoga when your eyes are covered with the help of a blindfold. This …