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Tag: What is Vajrasana and its benefits

Blog / Yoga Training

Yoga Teacher Training Rishikesh – What is Vajrasana and Its Benefits

What is Vajrasana? “Vajrasana” comes from the Sanskrit word, “Vajra” which means “thunderbolt” or “diamond” and “asana” means “Pose”. This asana is also known as “Diamond Pose”.  You can find …

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