Balance your Brain and Mind through Yoga Yoga is the foremost ancient art that aims to create a healthy mind within a healthy body. For this reason, it is considered a harmonious system that rejuvenates the body, mind, and spirit. Therefore, the great sages have described Yoga as a universal attribute of the mind which […]
Yoga is synonymous to ultimate bliss. If a good health and a happy mind are considered the biggest asset of life, yoga is the infinite source to have those. Yoga for health benefit is well known to people around the globe. Focusing more on the topic, the following abstract describe how one can transform his/her […]
Yoga is the essence of a healthy lifestyle. The importance of yoga in contemporary lifestyle is just incredible. A modern day human doesn’t really need any motivation to understand about the fact. Still, if you want some sort of motivation or something like that to feel the necessity of yoga, the following points can be […]
