Best Yoga Diet for Health Yoga Diet plays an important part in getting full benefits from your yoga exercise or yoga practice. Human body requires food or getting energy and this energy sustains life. Different type of food and its quality affects your physical as well as mental health. That’s the reason why sportsmen and […]
What is Kundalini Yoga Kundalini yoga is a combination of Bhakti yoga, Raja Yoga and Shakti Yoga. Bhakti yoga is the yogic practice of devotion and chanting. Raja Yoga is the practice of Meditation or mental and physical control. Shakti yoga is the expression for yoga and energy. “Yogi Bhajan” brought kundalini yoga and meditation […]
yoga ttc in rishikesh | Benefits of Hatha YogaBenefits of Hatha Yoga – Understanding Hatha Yoga Hatha Yoga simply is that style of yoga which includes physical techniques or exercises or poses mostly based on spine, that are practiced all across the world. It has been made out of two Sanskrit words namely ‘Ha’ meaning […]
Why you do yoga in the every morning & its importance Yoga is and has always been good for health for ages. Daily practice of yoga can do wonders and can completely transform your personality, including your mindset. It is a great way of remaining fit both- physically and mentally. It is a great way […]
We all wake up in the morning to start the new day. Some people who are fitness conscious, wake up early as they have to go for morning walk, go to gym and/or go to a yoga school or a yoga studio to practice yoga. Usually most of the people go for an hour long […]
There are many people who are health conscious and always remain aware and alert about themselves and their family members and friends. Some consider it sincerely and decide to learn yoga first and then teach it to others as profession. This way they are able to bring awareness about living a healthy, stress and ailment […]
Why to do Yoga Teacher Training in Rishikesh For ages, Rishikesh has been known to be the hub of yoga and meditation. It is from India that yoga was taught and spread to other countries all over the world by various yoga masters. This place has a lot of masters with a lot of wisdom […]
How to Do Sun Salutation Yoga in Hatha Yoga School in Rishikesh, India.
These days most of us know about yoga and what it can do to our body. It becomes more important when we talk about yoga for sports. Many athletes do yoga for sports performance enhancement as it improves their flexibility and agility. Indeed, regular practice of yoga can improve every part of a sportsperson’s body, […]
Best Yoga Teacher Training program in Rishikesh: When you think of learning yoga in India, the first city that comes to your mind is Rishikesh, the birthplace of yoga, from where it flourished and reached every part of the world. Rishikesh is the best place to go for yoga teacher training India. Though there are […]
