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Why Rishikesh is the best place in the world to learn yoga or do yoga teacher training?

Why Rishikesh is the best place to learn yoga

Rishikesh is known as the yoga capital of the world. It is one of the best places to learn the different forms of the yoga. There are huge numbers of yoga schools or yoga training institutes that are internationally recognized. The yoga training institutes in Rishikesh are getting huge appreciation and applaud from the visitors across the world. The courses are also available at an affordable price.

The practice of the yoga in the India is one of the most wonderful and amazing opportunity in the life of a yoga beginner. History says a preferable place of the renowned Yogis …

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5 eye yoga practices to improve vision

Life is nothing without the eyes. The most essential and hardworking organ is however the most sensitive. Hence, it is important for humans to take needful actions for the proper care of their pair of eyes. In fact, it is more important for contemporary youth those who have to spend a significant number of hours in front of the computers. Good to know is that yoga can be a very good way to take proper care of eyes in an effortless fashion. Given below are some of the best yoga practices for eyes that you must try for an …

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Morning yoga poses to give you an energetic start

Morning shows the day. If the morning goes well, the person feels confident about the entire day. Hence, it is essential to give a fresh start to the morning. And, there is no better way than yoga to uplift the body and mind initially. On this context, given below is a nice morning yoga routine that one must follow for the most energetic start.

Morning yoga poses to give you an energtic start

Start with Anulom Vilom and Kapalbhati:

There is no better way to get the body rejuvenated than these two breathing techniques. These tow yoga forms energize the body through supply of fresh oxygen. It keeps …

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6 yoga poses to help you cervical spine and neck issues

Cervical spine and neck issues are growing these days among the contemporary human beings, especially those who have to spend long hours in front of the computers or those who are associated with the desk jobs. Well, good news is that yoga for cervical spondylosis has turned out to be extremely effective. Given below are some of the incredible yoga exercises for cervical spine and neck issues.

6 yoga poses to help you cervical spine and neck issues

 Bitilasana:

Bitilasana is one of the simplest cervical pain exercises that one can try at home even without any need of expert. You can start from vajrasana or simply by getting knees down …

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Yoga poses for beginners

Yoga being one of the most-spelled terms around the globe, a lot of first-timers is showing interest in being a part of it. And, the first thing that they enquirer being specific is, about the yoga for beginners. It’s a good idea though to start from the basic yoga poses initially, rather than jumping straight in to those tough ones to avoid any kind of injury.

On this context, given below are some of the beginners yoga poses to help the practitioner staying fit and gaining confidence through the course of time.

Anulom-Vilom and Kapalbhati:

The …

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8 Reasons Why You Need Yoga in Your Life

Importance of yoga in your life

Yoga is the essence of a healthy lifestyle. The importance of yoga in contemporary lifestyle is just incredible. A modern day human doesn’t really need any motivation to understand about the fact. Still, if you want some sort of motivation or something like that to feel the necessity of yoga, the following points can be handy for you.

Yoga relieves stress, anxiety, and the whole mental issue:

Upon taking a close look, it can be evident that mental health is equally bigger a concern as of the physical health. In a competitive and materialistic life, people are getting growingly stressed …

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Yoga Poses for Better Abs

There is a great passion among contemporary youth to flaunt the abs. They are ready to drain any amount of sweat for this stylish look, and if it possesses the health benefit also, they don’t mind. It has been seen that these youth spend huge bucks in gyms for developing the abs they desire.

Well, things can be achieved without spending the hard-earned money anywhere, at all. There is no better way than yoga for developing the abs. Given below are some of the fantastic yoga poses that can give you the sexiest abs.

Dwichakrikasana:

This is one of …

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Why India is Best Place To Do 300 Hour Yoga Teacher Training

Why India is Best Place To Do 300 Hour Yoga Teacher Training, Rishikesh

Giving yourself into 300 hours yoga teacher training in Rishikesh means you are preparing your body to achieve a good health and mind to gain your claim over the intense knowledge of all the yoga forms. To acquire and master all yoga poses you need to be admitted to the yoga teacher training in India where more precedence is given over the Indian traditional setup rather than the conventional approach.

As per your convenience and availability of time, you can either opt for 200 hours yoga teacher

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yoga ttc in Rishikesh – Yoga Teacher Training Courses in Rishikesh

Rishikesh: The Capital of Contemporary Yoga Teacher Training Courses

Yoga is a trending term around the globe. However, the picture of India comes spontaneously in mind whenever someone talks about Yoga. To be specific, Rishikesh witnesses a huge number of tourists from around the globe having enthusiasm about the Yoga.

yoga-ttc-in-Rishikesh

Divine Rishikesh:

Number of yoga passionate travel India to pursue yoga ttc in Rishikesh. Yoga or yoga training experience in Rishikesh is indeed explicit in comparison with any other part of the globe. Rishikesh itself is a divine place with the absolutely blissful environment. There are a huge number …

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Top 10 Benefits of Yoga for Women | Hatha Yoga School

Yoga has no gender barrier; it is equally effective for both male and females. Yoga for women has incredible health benefit. In fact, considering lifestyle of the contemporary women, it has become essential that they realize yoga benefits, and thus practice regularly. Presented below are top 10 yoga benefits for women that will encourage them to join a yoga class immediately.

Top-10-yoga-benefits-of-yoga-for-women
Note: Avoid female back pain, post 30s  
Postures of yoga are the best ways of improving flexibility among women. Stretches practiced while doing yoga poses are incredible in terms of avoiding the back pain issues, that women often suffer …

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