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yoga ttc in Rishikesh – Yoga Teacher Training Courses in Rishikesh

Rishikesh: The Capital of Contemporary Yoga Teacher Training Courses Yoga is a trending term around the globe. However, the picture of India comes spontaneously in mind whenever someone talks about Yoga. To be specific, Rishikesh witnesses a huge number of tourists from around the globe having enthusiasm about the Yoga. Divine Rishikesh: Number of yoga […]

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Top 10 Benefits of Yoga for Women | Hatha Yoga School

Yoga has no gender barrier; it is equally effective for both male and females. Yoga for women has incredible health benefit. In fact, considering lifestyle of the contemporary women, it has become essential that they realize yoga benefits, and thus practice regularly. Presented below are top 10 yoga benefits for women that will encourage them […]

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What is Chakrasana and its benefits – yoga teacher training in rishikesh

What is Chakrasana “Chakrasana” comes from the Sanskrit words “Chakra” which means “Wheel” and “asana” means “. “Pose”, so it is known as Wheel Pose. Because the body forms the shape of a wheel when in the posture. Chakrasana is also known by an alternative Sanskrit name “Urdhva Dhanurasana”, which means upward-facing bow pose. It […]

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