Importance of Yoga in Health
IMPORTANCE: YOGA IN HEALTH Yoga, dating back to the Vedic period, has numerous health benefits and has co-related scientific backup of physiological and anatomical studies. Yoga is undoubtedly a traditional …
Ayurveda Training
AYURVEDA TEACHER TRAINING IN RISHIKESH In recent years, yoga has emerged as an alternative healing system of medicine. It does not count only on the physical or psychological disease but …
Most Common Myths about Yoga Teacher Training
MYTHS ABOUT YOGA TEACHER TRAINING The Yoga community is expanding rapidly, but despite the noise, many misconceptions exist. Yoga teacher training in Rishikesh can answer all your doubts. The ancient …
Yoga – How the Nostrils Work
HOW THE NOSTRILS WORK As humans, we breathe 24×7 without even noticing it. It is an essential part of body functioning. Breathing is a foremost part of the respiratory system, …
Yoga dominated by Women?
WHY YOGA IS DOMINATED BY WOMEN With the advancement in Yoga and flourishing practices, Yoga is around the corner. Yoga centres and yoga studios are packed with people doing asana …
Yoga at Studio vs. Yoga at Home
YOGA PRACTICE AT HOME Teachers and yoga instructors tell us to focus on self-practice. Yoga cannot be practised without self-analysis, and self-practice at home is crucial to excelling in yoga. …
How is yoga differs from other exercise?
HOW YOGA IS DIFFERENT FROM OTHER EXERCISES Yogis have long used Yoga to pacify the mind and enhance the body’s functioning. As established thousands of years ago, the traditional discipline …
Internationally certified yoga teacher training
CERTIFIED YOGA TEACHER TRAINING Several people who practice Yoga ultimately desire to go beyond being practitioners and expand into the role of instructing. Although the reason for wanting to become …
200-hour yoga teacher training course in Rishikesh India
200-HOUR YOGA TEACHER TRAINING COURSE Yoga course in Rishikesh As we know, Yoga has been explaining a healthy life science and has been established to make the most profound experiences …
What Props and Equipment Are Needed For Yoga
YOGA PROPS Yoga has been booming in popularity for years now. It offers a way to connect with yourself through exercise and relaxation. However, it may not be very clear …