What is blindfold yoga?
BLINDFOLDED YOGA What is blindfolded yoga? As the name suggests, blindfold yoga refers to the practice of Yoga when your eyes are covered with the help of a blindfold. This …
How yoga assist to increase flexibility?
Yoga to increase flexibility No one would ever doubt the effectiveness of Yoga in terms of improving the flexibility level of the practitioner. Starting from the top athletes to the …
Best yoga poses to keep diabetes control
Yoga for Diabetes Diabetes is the most significant health threat among contemporary humans. Disordered lifestyle, irregularities in diet, sleep, stress, etc, are the various reasons that diabetes is spreading like …
Morning yoga poses
Yoga poses to try in the mornings! Morning shows the day. If the morning goes well, the person feels confident about the rest of the day. Hence, it is essential …
yoga for kidney failure
Yoga to prevent Kidney failure The kidney is a vital human organ that filters waste from the body by removing it from the blood. At the same time, kidneys are …
How yoga can assist in Blood circulation?
Blood circulation can be termed as the life circulation. It is crucial for every kind of functionality of the human body. Better is the circulation, stronger and immune is the …
How to choose yoga teacher training program Rishikesh
Best Yoga Teacher Training program in Rishikesh: When you think of learning yoga in India, the first city that comes to your mind is Rishikesh, the birthplace of yoga, from …