How does Pranayama help you?
How Pranayama helo you Breathing is one of the essential aspects of living for living beings, but to do it with the proper technique, Pranayama is the best way. Pranayama …
5 yoga poses you can do with partner
Partner Yoga Thinking of giving a second chance to your marriage or going through a rough phase in friendship, why do not try partner yoga? Partner yoga is a form …
Wisdom of the Bhagavad Gita is in Yoga Class
BHAGAVAD GITA Wisdom can’t be defined as knowledge, experience, or the quality of being wise. It is more than the sum of these essential aspects. To master wisdom, one must …
What Is Jal Neti In Yoga And Its Benefits And Techniques?
JAL NETI What Is A Jal Neti In Yoga? Yogis use Jal Neti kriya in Yoga to stay disease-free and, most significantly, use their breath well for their yogic practices …
Difference between Yoga and Yoga Therapy?
DIFFERENCE BETWEEN YOGA THERAPY AND YOGA What is Yoga? Yoga has been described as a Hindu discipline, a science of life, an exercise, a self-improvement method, a gateway to God, …
How can Yoga help to reduce belly fat?
REDUCE BELLY FAT Belly fat results in an acute morbid state of excessive fat accumulation. This condition occurs when an individual’s calorie intake exceeds the calories expended in physical exercise …
What is the difference between yoga and yogi?
THE DIFFERENCE BETWEEN YOGA AND YOGI What is Yoga? Yoga is a physical and mental fitness system that has been practised for thousands of decades. It originated in India and …
What are some of the best yoga poses to help with lower back pain?
YOGA POSES TO HELP WITH LOWER BACK PAIN Best Yoga Poses to Help with Lower Back Pain Yoga is one of the finest exercise programs for back pain relief. The …
Importance or Significance of Bandhas in Yoga practice- Types, Benefits
BANDHAS IN YOGA PRACTICE Our daily existence wastes all-powerful, natural, instinctive energy and soul from our bodies. Yoga Bandhas guide this stream of energy to the deprived regions from the …
How To Choose The Right Clothes For Practice
CHOOSE THE RIGHT CLOTHES FOR YOGA Yoga clothes are selected on a practitioner’s own time so that the practitioner can focus on the asana instead of fixing their clothes now …