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yoga teacher training in Rishikesh

Yoga & Meditation Features – What is Om?

YOGA AND MEDITATION Despite the evidence that Yoga and Meditation create peace of mind in practitioners, they have only recently gained worldwide attention due to their excellent results. Meditation is …

yoga in Rishikesh

Is yoga religion or science?

What is Yoga? Yoga is a practice that includes the mind, body, and soul. It evolved in the Vedic age. Some people practice Yoga as a religion now. However, Yoga …

Yin Yoga - Every Athlete Should Adopt a yoga practice

Yin Yoga

Yin Yoga for Athletes Getting technically skilled is not enough for an athlete. One needs to be fit enough for a career that is enduring and injury-free. On the other …