What is the difference between yoga and yogi?

difference between yoga and yogi

What is Yoga? Yoga is a physical and mental fitness system practiced for thousands of decades. It was first originated in India, and now increasingly throughout the globe. One of the factors of its fame is the fact that even medical consultants are advising patients on the value of yoga and it is being intensively […]

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How Yoga Can Help People at Risk for Heart attack

Threats of cardiac arrest remain there for every individual in modern times, those who don’t workout regularly or are habituated with unhealthy diet. High blood pressure, cholesterol, stress, etc, are some of the prominent reasons behind cardiac arrests. Indeed, medicinal cost of these diseases is quite expensive in contemporary times. Yoga is a must recommendation […]

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Best yoga poses to treat migraine

Migraine pains are horrible. It is frequent among people who are involved with mental works more often. One can’t simply have focus on anything he/she does if suffering from the migraine pain. Though taking medicine comes as a spontaneous thought in to the mind for its healing, it’s a fact that medicines are absolutely not […]

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Is yoga actually good for your back pain?

A great number of people are currently following the yoga for getting back their dream weight. No doubt these people are highest in number among all yoga followers. Other than weight loss, back pain is the reason that drags an equivalently large mass towards yoga. Yoga for back pain is very effective, and is commonly […]

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