What is blindfold yoga?
What is blindfolded yoga? As the name suggests blindfold yoga refers to the practice of yoga when your eyes were covered with the help of a blindfold. This trend has …
How yoga help to increase flexibility
No one would ever doubt about the effectiveness of yoga in terms of improving flexibility level of the practitioner. In fact, starting from the top athletes to the celebrity fitness …
Best yoga poses to keep diabetes under control
Diabetes is the biggest health threat among contemporary humans. Disordered lifestyle, irregularities in diet, sleep, stress, etc, are the various reasons that diabetes is spreading like an epidemic. Though therapeutic …
Morning yoga poses to give you an energetic start
Morning shows the day. If the morning goes well, the person feels confident about the entire day. Hence, it is essential to give a fresh start to the morning. And, …
How yoga can help in kidney failure?
Kidney is a crucial human organ that removes the body wastes by filtering the blood. At the same time, kidneys are also vital for maintaining the acid and base level …
How yoga can help in Blood circulation?
Blood circulation can be termed as the life circulation. It is crucial for every kind of functionality of the human body. Better is the circulation, stronger and immune is the …
How to choose yoga teacher training programs in Rishikesh
Best Yoga Teacher Training program in Rishikesh: When you think of learning yoga in India, the first city that comes to your mind is Rishikesh, the birthplace of yoga, from …