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Morning yoga poses to give you an energetic start

Morning shows the day. If the morning goes well, the person feels confident about the entire day. Hence, it is essential to give a fresh start to the morning. And, there is no better way than yoga to uplift the body and mind initially. On this context, given below is a nice morning yoga routine that one must follow for the most energetic start.

Morning yoga poses to give you an energtic start

Start with Anulom Vilom and Kapalbhati:

There is no better way to get the body rejuvenated than these two breathing techniques. These tow yoga forms energize the body through supply of fresh oxygen. It keeps …

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