Effective and simple Yoga Poses for Constipation Relief
![Effective and simple Yoga Poses for Constipation Relief [1]](https://www.yogateacherstrainingrishikesh.com/wp-content/uploads/2017/07/Effective-and-simple-Yoga-Poses-for-Constipation-Relief-1.jpg)
Constipation is increasing among modern day people and it has every reason for it as well. Interestingly, about half of the population in United States is a victim of piles due to constipation. Long hours of sitting, lack of physical activity, insufficient rest, obesity, irregular diet timing, too much consumption of junk foods, etc are […]
