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Gym vs Yoga – 15 Clear Differences and Benefits

Gym Vs Yoga


Gym is a place where a person works out on different types of machines, to build muscles and increase physical strength. Doing regular exercises in Gym helps a person gain physical fitness. It also stimulates the brain’s functioning. Regular exercise at gym helps reduce fat and keeps people safe from health problems such as diabetes, blood pressure, sugar, heart attack, etc.


Yoga is a set of physical, mental and spiritual practices that help live a healthy and stress free life. People question- what is yoga good for? Yoga helps reduce risk from deadly ailments such …

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Enjoy Yoga Retreat and Holidays in Rishikesh

Yoga Vacations: Sightseeing in Rishikesh

There is certain number of people who love travelling and going to visit the new places. Among them, some people are those who love to do yoga while travelling and it’s called yoga for traveller, and is part of yoga holidays and yoga vacations. Everyone knows that India is famous for yoga travel and offers cheap yoga holidays and yoga retreat for tourists. Many yoga schools and yoga ashrams offer yoga for travellers and provide the best places to their to stay in India.

Best Places to visit in Rishikesh

Famous Rishikesh Temple

Rishikesh Temple …

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