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Yoga – How the Nostrils Work

Nostrils Work

As a human, we do breathing 24×7 without even noticing it. It is an essential part of body functioning. Breathing is a foremost part respiratory system where nostrils play an important part in it.  It is the process through which every cell of the body gets the essential nutrition f life that is oxygen also known as “the food for life”. Similarly, breathing is as important in yoga as in life. Controlling breathing pattern in the right way is what we call pranayamas plan refers to the life this pattern of deep breathing can improve your lung capacity increasing each …

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