Myths about yoga in people When we think about yoga we feel like making different poses, making your body stretch, sweating and much more, but many a times we forget the basic thing and that could make many myths built in our mind and which can change our perspective towards yoga. Their are certain myths […]
How to Bring Yoga & Mindfulness to Your Classroom Bringing yoga and mindfulness practices to the classroom can seem challenging – if you’re going it alone. Conveying Mindfulness to the Classroom kids honing mindfulness”Imagine that your brain is a TV,” I told the little gathering of understudies I was going by at the rustic Oregon […]
In some cases life can toss us such a large number of difficulties, everything can begin to feel overpowering. It isn’t generally simple to locate the positive among the negative and continue grinning, and that is OK. The uplifting news is that there’s trust. There are endless approaches to discover the delight in life in […]
