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What is the Difference between a Yoga Holiday and a Yoga Retreat?

Yoga Retreat and Yoga Holiday

Yoga is a very beneficial exercise that helps us to stay fit, active and motivated all day. It reduces all the stress and tension from our body. If you are thinking to go on a yoga break, you will have two great options: Yoga Retreat and Yoga Holiday. In order to choose the right option that can meet your requirements well, you will need to focus on some important factors.

So, here are three factors that differentiate a Yoga retreat from a holiday for Yoga:

Yoga Retreat and Yoga Holiday

  • Planning schedule

When you choose a Yoga Retreat, you will have a strict and …

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10 Best Reasons Why Yoga Retreats are Healing Musts

10 Best Reasons Why Yoga Retreats are Healing Musts

Basically, in the whole lifetime, a specific time comes when it is felt that everything is falling apart and the life needs a serious break. This is the time when the life needs rest that can be carried out in the form of vacation or any kind of yoga retreats.

In that condition, yoga is not considered as an exercise but is the process by which people can get connected to the supreme consciousness. Thus the main purpose behind practicing yoga is the fact that helps the individual in handling the higher level of consciousness that can further be useful …

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