Yoga is a very beneficial exercise that helps us to stay fit, active and motivated all day. It reduces all the stress and tension from our body. If you are thinking to go on a yoga break, you will have two great options: Yoga Retreat and Yoga Holiday. In order to choose the right option that can meet your requirements well, you will need to focus on some important factors.
So, here are three factors that differentiate a Yoga retreat from a holiday for Yoga:
- Planning schedule
When you choose a Yoga Retreat, you will have a strict and …