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Yoga Practice at Studio vs. Yoga at Home

yoga practice

Yoga practice at home

Teachers and yoga instructor tell us to focus on self-practice. Yoga cannot be practised without self-analysis. Practising at home is crucial to excelling in yoga practice. Sometimes it happens that we want to excel in a particular pose that is introduced newly in class in that case self-practice at home is a must.

Home practice¬†gives you the right self evaluation into how to focus on difficult areas and ease of doing various asana practice, enhance the value of self-awareness of one body, and cultivates the ability to care for our existence if you are practicing …

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