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Some things yogis want you to know about yoga

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Yoga is an ancient 5000-year-old physical and mental discipline and branch of philosophy which originated in India. In Sanskrit, the word yoga means β€œto unite.” Nowadays, yogis encourage all level of yoga practitioners to experience the gift of yoga. Whether you are an experienced yoga practitioner or new to the practice, yoga practices are meant for everyone. Yoga is a long journey that can be enjoyed over the course of a lifetime. The main goal of yoga is to achieve unity of the mind, body, and soul. Here is some of the yoga information which the yogis want you to …

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