Yin Yoga
Yin Yoga for Athletes Getting technically skilled is not enough for an athlete. One needs to be fit enough for a career that is enduring and injury-free. On the other …
Different type of Yoga and their benefits [ 12 important type Yoga ]
Types of Yoga | Yoga & its types Yoga, a way of life in which a person does a set of physical exercises in a predefined way. Yoga can be …