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What is the difference between yoga and yogi?

difference between yoga and yogi

What is Yoga?

Yoga is a physical and mental fitness system practiced for thousands of decades. It was first originated in India, and now increasingly throughout the globe. One of the factors of its fame is the fact that even medical consultants are advising patients on the value of yoga and it is being intensively studied by scientists. In a nutshell, it calms and relaxes both mind and body and uplifts the willpower. It is a brilliant discipline for getting well and maintaining well.

Yoga is for each and everyone. Its advantages can be experienced by learners of any age, …

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