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Different type of Yoga and their benefits [ 12 important type Yoga ]

Types of Yoga |  Yoga & its types

Yoga, a way of life in which a person does a set of physical exercises in a predefined way. Yoga can be done in as many ways as it is available in as many styles. There are many styles of yoga that have been taught and practiced by sages and saints for ages, in India. We will now uncover and talk about most well known yoga styles.

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The different type of Yoga:

  • Hatha Yoga
  • Vinyasa Yoga
  • Ashtanga Yoga
  • Bikram Yoga
  • Iyengar Yoga
  • Anusara Yoga
  • Jivamukti Yoga
  • Vini Yoga
  • Sivananda Yoga
  • Restorative Yoga

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Full detail of 500 hour Yoga Teacher Training in Rishikesh ( Courses & Syllabus Detail )

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500 hour Yoga Teacher Training in Rishikesh

About Rishikesh City

Rishikesh, one of the holy cities of Uttarakhand, famous across the world as the ‘abode of gods’ is visited by thousands of people every year for its spiritual environment, yoga and adventure sports. Rishikesh is also known as the hub of yoga and meditation as many known sages have earned pittance through meditation and have practiced yoga since ancient times. They have been sharing their valuable knowledge of yoga and its different kinds, with people who wish to learn it and the process goes on till date.

Ganga Rishikesh

Rishikesh is also …

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