yoga and women

Yoga dominated by Women?

WHY YOGA IS DOMINATED BY WOMEN With the advancement in Yoga and flourishing practices, Yoga is around the corner. Yoga centres and yoga studios are packed with people doing asana …

Best yoga poses every working woman should practice

Yoga poses for working women

Yoga poses for working women. Yoga is a perfect way for women to stay strong and fit. It keeps them fit in their external body and perfectly regulates their hormonal …