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Mindfulness activities for students in the classroom

How to Bring Yoga & Mindfulness to Your Classroom

Bringing yoga and mindfulness practices to the classroom can seem challenging – if you’re going it alone.

kids yoga ttc in rishikesh

Conveying Mindfulness to the Classroom

kids honing mindfulness”Imagine that your brain is a TV,” I told the little gathering of understudies I was going by at the rustic Oregon school where I acted as an advocate. “Furthermore, you have a remote.”

I then requesting that they change to a pitiful channel and notice how it affected them. “Presently we should transform it to an upbeat channel.” How did that vibe? What contrasts did they …

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