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Yoga sequence to build a strong immune system

Yoga to boost immunity - Practice Yoga in regular and improves your immunity ... pose to decongest the chest and build a better immunity defense system.

Have even been suffered from a frequent cough and cold or tonsillitis? Ever wondered why you are the one who always ends up getting infections in autumn or winter and not your friend? The reason is often subjected as immunity, what is this immunity exactly in simple terms it is the fighting capacity of humans towards infections contributed to the various cells formations in the body commonly known as white blood cell which is produced in various body parts. These cells become activated whenever you are exposed to the infection around you so that you can fight with this nasty …

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