+91 - 7017276754

apply-now-button

Yoga & Meditation Features – What is Om?

yoga teacher training in Rishikesh

Despite the evidence that each of these methods, yoga and meditation create peace of mind within the practitioner, these have only recently gained worldwide attention for their great results. Meditation is often linked to Yoga as it is one of the many aspects of Yoga. However, meditation is also a separate entity and has existed in almost every corner of the world for a very long time.

Are yoga and meditation the same?

Many wonder whether yoga and meditation is the same thing or not. But the fact is that Yoga is a spiritual, mental and physical discipline that helps …

Read More »