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5 Best reasons why yoga is good for the college student

Yoga for college students

Being a student in the age of social media and hyper-connectivity can be stressful and emotionally draining. You’re emotional and mental happiness and comfort is directly connected to your physical health, and yoga offers different ways to support the restrained aspects of your ego, mind, and intellect.

Yoga for college students

  1. Yoga for college students

College can carry high expectations and challenges for first-year students. It’s rare to hear of anyone making a seamless transition – whether you find yourself struggling socially feeling overwhelmed with homework deadlines, or missing home, the first year of college is not usually a walk in the park. Thankfully, …

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