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Best prenatal yoga poses for pregnant women

Pregnant yoga classes in Rishikesh

Seeing that two line on a pregnancy kit is a bliss. Initially, we all get excited but soon as time passes by women are taken by the symptoms of pregnancy and the worries related to it increases. We are fearsome to pass this long time period of 9 months but these symptoms, as well as labour pain, can eased by yoga. Yoga for pregnant women allows you to enjoy the world of yoga specially designed for moms to be so that you can achieve your fitness goal in this period of weight gain.

Why you should do prenatal yoga poses

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