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Yoga & Meditation Features – What is Om?

yoga teacher training in Rishikesh

Despite the evidence that each of these methods, yoga and meditation create peace of mind within the practitioner, these have only recently gained worldwide attention for their great results. Meditation is often linked to Yoga as it is one of the many aspects of Yoga. However, meditation is also a separate entity and has existed […]

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Mindfulness activities for students in the classroom

How to Bring Yoga & Mindfulness to Your Classroom Bringing yoga and mindfulness practices to the classroom can seem challenging – if you’re going it alone. Conveying Mindfulness to the Classroom kids honing mindfulness”Imagine that your brain is a TV,” I told the little gathering of understudies I was going by at the rustic Oregon […]

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Best Way for Happiness, Peace, and Good Mental Health

In some cases life can toss us such a large number of difficulties, everything can begin to feel overpowering. It isn’t generally simple to locate the positive among the negative and continue grinning, and that is OK. The uplifting news is that there’s trust. There are endless approaches to discover the delight in life in […]

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