You can find all the articles and blog post about dwi pada here. Hatha Yoga School on the lap of Himalayas. near the bank of mother river Ganga.

The-Complete-Sequence-of-Dwi-Pada-Sirsasana

Dwi Pada Sirsasana

Blog, Yoga Training

What is Dwi Pada Sirsasana?  Dwi Pada Srisasana, or we can say both the legs behind the head, is one the complex poses in Yoga philosophy and is being taught in most of Yoga schools, it consists of sitting upright with your both arms stretched in V shape, eyes closed and rolled up towards your…