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What Is Chakra Yoga and How To Use Yoga Poses For Balance Your Chakras?

What is Chakra Yoga and How to Use Yoga Poses to Balance Your Chakras

Chakra yoga is a type of yoga practice that combines various aspects of other yogic traditions to activate the energy centers along the spine, also known as the chakras.The seven chakras in human body are the energy centers, activating which makes the person more creative, content, passionate, and enlightened. Muladhara, Svadhisthana, Manipura, Anahata, Vishudhdha, Ajna, and Sahashrara are the seven chakras talked above. Yoga is the explicit way to activate these chakras. Given below are different yoga poses for activating different chakras.

What is Chakra Yoga and How to Use Yoga Poses to Balance Your Chakras

Vriksasana:

Muladhara is one of the 7 chakras in yoga, which can be activated through …

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