KIDS YOGA TEACHER TRAINING IN RISHIKESH, INDIA
Hatha Yoga School is dedicated to inspiring children through positivity and encouragement.
Our classes run from the age of 3 years upwards
Yoga for Kids Teacher Training Rishikesh
By teaching children at a young age to move their bodies and be kind to one another, one person can have a profoundly positive impact on an entire community. From teacher training to school in-services, Yoga festivals to workshops, hundreds of adults and thousands of children have experienced Hatha Yoga School and its many offerings. With respect and gratitude to all the teachers who have come before us, it is with great love that we continue to share the beautiful and ancient practice of Yoga with people of all ages everywhere.
Our Kids Yoga training has been utilised and implemented by teachers, parents, yogis, professionals in the medical and mental health fields, as well as adults who recognise the benefits of introducing Yoga to children. Our Yoga trainings are offered in a modular approach. This flexibility allows students to engage in a way that aligns with their lifestyle. From the teacher bringing Yoga into their classroom to the parent introducing Yoga into their family’s daily routine or the person interested in starting a kids’ Yoga business, Hatha Yoga School can teach you how!
ARE YOU…
- A parent who wants to turn your Yoga practice into a family affair?
- An educator needs fresh ideas that will support their students’ learning.
- A child psychologist, therapist or pediatric professional wishing to enrich your treatment with the positive effects of Yoga?
- A Yoga Teacher or enthusiast who loves children?
Then this kid’s Teacher Training is for YOU!

When and why might it be beneficial for children to do Yoga?
This 25-hour intensive provides a comprehensive, hands-on exploration of unique HYS methods for combining the ancient practice of Yoga with children’s playful nature. Age-appropriate poses, thematic classes, child development principles, and behaviour management techniques will fill your Yoga bag with proven practices for developing meaningful Yoga experiences with children, ensuring you are equipped with practical teaching tools.
Children’s Yoga in Rishikesh aims to involve youngsters in as many activities as possible. Whether you want to improve your child’s flexibility or teach them to be more physically robust, our classes will help. Regular Yoga course participation has been linked to significant gains in focus and confidence in children. As a bonus, at our Yoga Teaching Training course, we guarantee that children have a peaceful setting to practice Yoga with all their might.
Kids Yoga Training in Rishikesh – Guidelines
The Kids Yoga Teacher Training learning environment is experiential, featuring demonstration classes, lesson planning techniques, and ready-to-use teaching tools. Our instructors, with their extensive experience and qualifications in Yoga and child development, ensure a high-quality learning experience. Whether you are a first-time teacher trainee or a well-schooled, experienced Yoga Teacher, we offer a detailed and individualised study of Yoga for 2-7-year-olds.
✓ Certified Yoga instructors conduct our Yoga classes for kids with years of practical experience.
✓ Send your kids only to schools that specialise in teaching Yoga to kids.
✓ Ensure your child is physically fit enough to perform the poses.
✓ Yoga exercise sessions for kids should be conducted only during their free hours.
✓ There must be guides consistently observing the kids to ensure they don’t execute the poses incorrectly. Children should also not be doing Yoga excessively.
✓ It is always an excellent idea to teach Yoga to kids in groups.
✓ One can use videos and light music to teach Yoga to children.
Kids Yoga Teacher Training Rishikesh India – Daily Yoga class schedule
** Note: The daily schedule is subject to change
05:30 am – 06:00 am | Detoxification cleanse and Meditation
06:00 am – 07:00 am | Breathing and Meditation
07:00 am – 07:30 am | Tea
07:30 am – 09:00 am | Ashtanga Vinyasa flow Yoga
09:30 am – 10:30 am | Breakfast
10:30 am – 11:00 am | Anatomy
11:30 am – 12:30 pm | Self alingment teaching practice
12:30 am – 01:30 am | Lunch
01:30 pm – 02:30 pm | Free Time
02:30 pm – 03:00 pm | Tea
03:00 pm – 04:00 pm | Philosophy
04:30 pm – 06:00 pm | Hatha Yoga
07:30 pm | Self study/cultural program
10:00 pm | Lights off
Yoga for Kids Teacher Training – Course Structure
Yoga course for kids includes some essential asanas (poses) such as:
✓ Sunrise and sunset tree pose
✓ Butterfly pose
✓ Fish pose
✓ Airplane pose
✓ Gorilla pose
✓ Bow pose
✓ Partner bridge pose and many more
Our course also has some practice exercises for the kids to remain quiet while in the pose.
YOGA TTC FOR KIDS – PHILOSOPHY AND INCLUSIONS
Yoga Philosophy, Lifestyle and Ethics
✓ Early to bed and early to rise.
✓ Students should reach yoga class on time.
✓ Consumption of junk/fast food is strictly avoided.
✓ You must adore a yogic lifestyle.
✓ The daily practice of yoga poses is also at home.
✓ Regular practice of meditation with light music in the background.
✓ Communicate or discuss yoga philosophy with students.
Course Fee Package includes
✓ Daily yoga classes
✓ Yoga mats, blocks, straps and ropes.
✓ Light yogic food throughout the day, along with fruits.
✓ A light musical CD will be played while practising yoga.
✓ Yoga t-shirt and bag.
✓ Study material, including books.
✓ Certificate accredited to and recognized by Yoga Alliance USA upon completion of yoga course.
Conclusion
We at Hatha Yoga School strategize the courses so that kids can learn yoga poses efficiently. We initiated this program for the first time at Hatha Yoga School to make the nation yoga. This is because we understand kids are the future of every country.
We conduct various yoga activities for kids’ classes, which are meant to assess their potential and grow them accordingly. These activities are meant to strengthen them physically and mentally.
Rishikesh is the Best and safest destination for kids
Rishikesh is blessed with incredible beauty and enchanting climate conditions. This makes it the best destination for teaching yoga to children. Dedicated efforts boy Sivananda Yoga and our experts have made things even more enchanting for visitors to spend some time. We provide Ashtanga yoga courses, 200-hour courses, and other beginner courses. At the same time, we also offer special yoga programs for kid teacher training in Rishikesh.
