What is the Siddhasana and its benefits – Yoga school in Rishikesh
What is Siddhasana and its benefits Siddhasana is also known as “Perfect Pose” and this name is comes from the Sanskrit words “siddha” means “accomplished” and “asana” which means “pose”. It is one of the most common poses for meditation which is used in hatha yoga and also in other yoga forms. This asana is a […]